Encyclopedia of Diets - A Guide to Health and Nutrition

one 50-calorie fruit one cup of fat-free milk. The day 3 lunch is: a chicken sandwich made with three one-quarter-inch- thick ...

or for one person, frozen Healthy Choice Herb Baked Fish (340 calories) or Chicken Francesca fro- zen meal (330 calories) a 100 ...

one cup of fresh raspberries or two-thirds cup of frozen, unsweetened raspberries eight medium strawberries or two-thirds cup ...

Amy’s brand Santa Fe Enchilada Ethnic Gourmet brand Chicken Biryani over Rice Healthy Choice brand Salisbury Steak Lean Cuis ...

These diets are especially useful for people who are unable to cook or prefer not to cook. Since the ingre- dients and portions ...

good qualities as fresh foods and retain the same or more nutrients as foods that have not been frozen. Consumers generally beli ...

seems to be caused by the lack of special cells (epithe- lial cells) on the surface of the intestine that are not available to h ...

Fruit juice sweeteners: Derived from grapes, apples or pears, heated to reduce water, leaving a sweeter more concentrated juice ...

Fats: Mayonnaise, mustards and dressings with sugar. Milk: Milk and dairy products with added sugar. Nuts: Candy-covered nuts ...

Be as clear and explicit as possible when talking with the waiting staff. Explain your fructose intolerance in brief terms and ...

Resources BOOKS Smith, J.Living With Dietary Fructose Intolerance: A Guide to Managing your Life With this New Diagnosis.Char- l ...

of the diet being raw vegan foods other than fruits. Most fruitarians consume raw, fresh fruit over canned, frozen, or processed ...

four to six passion fruit, a small amount of water (if needed), and lemon juice. Many people on a fruitarian diet give up the di ...

disease comes from animal products and certain non- animal processedfats. Fruits, grains, and nuts contain little or no choleste ...

Rose, Natalia.The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss New York: Regan Books, 2006 ...

G Gallstones Definition Gallstones are solid material that forms in the gallbladder or bile ducts. They are made of choles- tero ...

(BMI) of 18.5–24.9 is considered normal weight and a BMI of 25.0–29.9 is overweight. A BMI of 30 and above is obese. A woman wit ...

rate of red blood cell turnover. Bilirubin is the main component of pigment gallstones, and these diseases increase amounts of b ...

Recovery time usually involves 5–7 days in the hospi- tal and several weeks at home. Some people are not healthy enough to under ...

The stomach makes hydrochloric acid that is needed to digest food and help kill bacteria and other foreign organisms that are ac ...