Awaken Healing Energy

a lucky few only, hidden from other seekers by vague poetry or the arcane symbols of ancient writings. Master Chia sees that the ...

Without first learning how to write the alphabet, one cannot cre- ate words, sentences, paragraphs, or the simple and complex id ...

Part I: Practical Steps to Awaken your own Healing Energy Chapter I ...

Chapter I Awaken the “Chi” Life Energy Meditation, properly speaking, is the stilling of the mind. Most of the meditation techni ...

primordial life energy, or “chi”, and remains the point of strongest energy storage and circulation in the adult. “Awaken Healin ...

As we age, the energy routes which bring vital power to our internal organs and enable them to function become progressively mor ...

been completed. Henceforth in this book we shall refer to this ma- jor energy loop as “the microcosmic orbit”. Its vital current ...

negatively charged energy from the earth. The top of the head, or crown, is the “heavenly wire”, or positive wire and absorbs th ...

routes within a few months and learn to reduce leakage of their bodily energy to the point where an EEG records little or no ene ...

Once all the energy channels are open, one can begin the prac- tice of mixing and transforming the powers present in the various ...

Chapter II Prepare to Circulate the Chi Energy Create a Relaxed Environment The key to Chi circulation is deep relaxation: in or ...

Wait at least one hour after eating before meditating, avoid eat- ing cold foods including iced drinks and chilled fruit. They a ...

To prevent stiffness, promote flexibility, and ensure an easier flow of energy upon awakening each morning, stretch your ten- do ...

Fig. 2.3 Both men and women place the right (Yang) palm over the left palm (Yin), to connect and seal the energy while meditatin ...

should be quite straight at the waist though slightly bowed at the shoulders and neck. This minor forward curve of the upper bac ...

Breathe noiselessly through the nose. Make the breathing smooth and gentle. Any sound passage of the breath will mar your concen ...

First Position The place near the teeth will produce air (wind) and will make it easy for you to fall asleep. Second Position Th ...

Third Position This is the Heavenly Pool position about 1.5 inches in front of the teeth, stimulating the salivary gland that is ...

Chapter III Secret of the Inner Smile Once you’ve created a quiet, calming external atmosphere you must establish that same quie ...

Healing Power of a Smile Have you ever walked down the street grumbling or worrying about things you have to do, your relationsh ...