NUTRITION IN SPORT
volume of fluid is given, this is not important, but it will tend to prevent complete rehydration when fluid intake is on a voli ...
drinking. If, however, a second bout of exercise is to be undertaken and a decrement in perfor- mance is to be avoided, the wate ...
& M.H. Williams), pp. 35–85. Benchmark Press, Carmel, CA. Maughan, R.J. & Leiper, J.B. (1993) Post-exercise rehy- dratio ...
Introduction Vitamins in sports Vitamin supplements, including especially vitamin C, but also the B-complex vitamins and vitamin ...
organs, anatomical systems or the host him/ herself to perform optimally the intentioned, nutrient-dependent function (Solomons ...
Water-soluble vitamins and functional capacity Thiamin chemistry and biochemical functions Thiamin or vitamin B 1 , the former b ...
Two important enzyme complexes of glycoly- sis and the citric acid cycle require TPP as a cofac- tor, namely, pyruvate dehydroge ...
times the recommended daily intake; that is, above 100 mg daily. Riboflavin chemistry and biochemical functions Riboflavin (corr ...
with known nutritional deficiencies. In contrast, several other studies did not find an associa- tion between increased erythroc ...
Marginal vitamin B 6 supply has been related to impaired aerobic functions only in combination with a simultaneous thiamin and r ...
deviate from reference values (Fairbanks & Klee 1986). Folate is also needed in the nervous system, and depletion during pre ...
toxicity, cholestatic jaundice, an increased serum concentration of uric acid, cardiac dysrhythmias and various dermatologic pro ...
et al. 1990), a vitamin C restricted diet was fol- lowed by reduced whole blood ascorbic acid con- centration. The marginal vita ...
metabolic functions even in well-nourished humans: after chronic vitamin E supplementa- tion (typical dose, >100 mg · day–1), ...
renal and cardiovascular damage (Davies 1989). Intakes of 10 times the recommendation should not be exceeded (Marks 1989). High ...
Brubacher, G.B. (1989) Scientific basis for the estimation of the daily requirements for vitamins. In Elevated Dosages of Vitami ...
Bolton-Smith, C. (1993) Fat-soluble vitamins. In Human Nutrition and Dietetics(ed. J.S. Garrow & W.P.T. James), pp. 298–238. ...
Telford, R.D., Catchpole, E.A., Deakin, V., Hahn, A.G. & Plank, A.W. (1992b) The effects of 7–8 months of vitamin/mineral su ...
Introduction Vitamins are a group of organic compounds required in tiny amounts in the diet of humans for proper biological func ...
ciencies in athletes are invalid for methodologi- cal reasons: a shortfall in recommended intake relative to published recommend ...
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