NUTRITION IN SPORT
(1987) Amino acids, brain neurotransmitters and a functional link between muscle and brain that is important in sustained exerci ...
Introduction In the search for strategies to improve athletic performance, recent interest has focused on several nutritional pr ...
saturated and unsaturated FAs with chain lengths of 12–20 carbon atoms (Havel et al. 1964). Small but physiologically important ...
palmitate and oleate are known). Palmitate is a saturated 16-C FA (CH 3 (CH 2 ) 14 COOH) whose kinetics closely resemble those o ...
to total energy expenditure decreases with in- creasing exercise duration during prolonged (>90 min) moderate-intensity (65% ...
the mitochondria. This transport is assumed not to ultimately limit FA oxidation. As indicated earlier, an alternative source of ...
regulated by malonyl-CoA (Winder et al.1989). During exercise, malonyl-CoA formation is reduced and therefore the capacity to tr ...
References Björkman, O. (1986) Fuel utilization during exercise. InBiochemical Aspects of Physical Exercise(ed. O. Björkman), pp ...
(ed. M. Hargreaves), pp. 99–130. Human Kinetics, Champaign, IL. van der Vusse, G.J. & Reneman, R.S. (1996) Lipid metabolism ...
Historical perspective It is known from practical experience, obtained from the large number of polar expeditions occurring from ...
fat-rich diet have shown a positive effect on endurance performance. However, in most studies, fat-rich diets that are practical ...
tigated whether animals adapted to a prolonged high-fat diet could tolerate a second bout of exer- cise following 3 days of reco ...
ingestion of caffeine appears to stimulate the release of fatty acids from the fat stores, at least in well-trained athletes, th ...
rich diet is superior to that when a fat-rich diet is consumed. Thus, in the classic study by Christensen and Hansen from 1939, ...
regimen lasting 7 days. The runners performed two different treadmill tests after consuming either a normal diet, a mixed diet, ...
210 kJ · kg–1· day–1(35–50 kcal · kg–1· day–1) , 1.75 g protein · kg–1· day–1and the remainder of calories as two-thirds carbohy ...
training-induced increase in endurance perfor- mance is less when a major part of daily energy intake is covered by fat for a pe ...
(averaging approximately 2.5 h) after consuming a fat or a balanced diet even though initial muscle glycogen levels amounted to ...
a carbohydrate-rich diet is of benefit for the athlete before an event. Conclusion From the available literature, based on human ...
Helge, J.W. & Kiens, B. (1997) Muscle enzyme activity in man: role of substrate availability and training. American Journal ...
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