NUTRITION IN SPORT

concentration should lead to the postponement of exercise for the reasons given above. The dose of insulin administered before a ...

and good shoes and attention to hygiene must be stressed. In previously untrained NIDDM, the training must start slowly, as with ...

content impedes this. The reduced glycogen con- centration after exercise in people with NIDDM is important for improved glucose ...

Wahren, J., Felig, P., Ahlborg, G. & Jorfeldt, L. (1971) Glucose metabolism during leg exercise in man. Journal of Clinical ...

PA RT 3 PRACTICAL ISSUES ...

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Introduction For the sport medicine team, the overweight athlete can present numerous challenges. First, the type of athlete who ...

Beals & Manore 1994) and menstrual dysfunc- tion (Dueck et al. 1996). Part 4 of this book gives more specific information ab ...

sparing may contribute indirectly to fat storage by sparing dietary fat. Fat balance Fat balance is not as precisely regulated a ...

(grams per day) matched their oxidation rates, while fat oxidation rates did not change signifi- cantly even though fat intake i ...

TDEE. However, there are a variety of factors that may increase energy expenditure above normal, such as cold, fear, stress, and ...

11% of the variability in RMR (P<0.0001) in American Indians from 54 families. Similarly, Bouchard et al. (1989) found that i ...

effect of food composition, meal size and exercise The TEF can last for several hours after a meal and will depend on the amount ...

33 ±14 years; mean weight, 56.5±11.5 kg), includ- ing trained male athletes. Harris and Benedict derived different equations for ...

used, and the accuracy with which the calcula- tions are done. Energy intake Since energy intake is one part of the energy balan ...

certain amount of body fat is essential for good health. Finally, the inherent error of body compo- sition assessment, 1–3% unde ...

knowing menstrual history will also be impor- tant in setting weight loss and dietary goals (Duecket al. 1996). Body composition ...

accompany severe dieting, usually result in diet failure or relapse. If energy intake decreases below 7.6–8 MJ · day–1 (1800–190 ...

ture, weight will be lost. Increases in energy expenditure and moderate decreases in energy intake may help preserve FFM and mus ...

energy balance in athletic menstrual dysfunction. International Journal of Sport Nutrition 6 , 165–190. Dwyer, J.T. (1999) Dieta ...