The Paleo Diet Cookbook
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Sunchoke Sauté Sunchokes (better known as Jerusalem artichokes) are a great part of the Paleo Diet. They make a delicious substi ...
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Blasted Veggie Medley This recipe is based on a restaurant favorite that is topped with Parmesan cheese—a Paleo Diet no-no. The ...
Once the veggies begin to stick to the pan, stir and continue cooking until slightly charred. Turn off heat and cover; let sit f ...
Asian Slaw Everyone loves fresh coleslaw in the summer. With the addition of Omega 3 Mayonnaise and a bit of ginger, you can enj ...
Cover and refrigerate for twenty-four hours, remixing every few hours. Remove from refrigerator five to ten minutes before servi ...
Cream of Broccoli Soup Roasting the broccoli and the onion allows the flavors to mellow and combine to produce a wealth of flavo ...
juice. Puree in a blender until smooth. Pour soup into serving bowls and garnish with lemon zest and walnuts. ...
Brussels Sprouts with Shallots and Pecans Brussels sprouts are high in fiber, vitamin A, potassium, and calcium. Their delicate ...
Heat olive oil in a cast iron skillet over medium flame, adding the chopped sprouts and pecan mixture. Cook and stir for five mi ...
Caramelized Broccoli with Orange Zest For a sweet twist on this vitamin-packed veggie, we toss broccoli with orange juice, resul ...
Sandy Point Spinach Sauté Preparing spinach with a quick sauté enhances its flavor while maintaining its superlative nutritional ...
Squeeze half of the lemon over the greens and slice the remaining half to use as a garnish. ...
Dandelion Greens with a Bite Dandelion greens enhance the flavor of many dishes, particularly when combined with complementary h ...
Carb Lover’s Cauliflower If you’re missing your mashed potatoes, here’s a flavorful but simple idea to use in lieu of that high- ...
Heat oil in a cast iron skillet over medium flame. Add garlic and cook while stirring for five minutes. Turn off flame and cover ...
Smoky Southern-Style Collards For anyone who is an aficionado of Southern cooking, it might be surprising to find a reference to ...
Add garlic and continue stirring for two to three minutes. Increase heat to high and stir for one minute, lightly charring the o ...
Eggplant and Basil Sauté Eggplant recipes often call for large amounts of salt and/or oil, because eggplant acts as a sponge, so ...
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