The Paleo Diet Cookbook

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Table of Contents Title Page Copyright Page Dedication Acknowledgments Introduction Chapter 1 - The Paleo Diet Basics The Paleo ...

Reinvent Leftovers Chapter 3 - Paleo Breakfasts So Cal Omelet Turkey Gobbler’s Omelet Fired-Up Steak and Eggs Eggciting Veggie F ...

Tropical Deviled Eggs Spicy Mixed Nuts Stuffed Shrooms Shrimp Skewers Chapter 5 - Paleo Poultry Paleo Chicken in a Pot Homewood ...

Paleo Tamales in Banana Leaves Beef Bourguignon Paleo Fajita Stir-Fry Veal Scaloppine Braised Pork Shoulder Apricot-Stuffed Pork ...

Soulful Sole Poached Halibut Paleo Crab Cakes Broiled Lobster Tail Roasted Swordfish with Mushroom Medley Wild Salmon Basil Burg ...

Glenrock Steak Salad Signature Salad Chapter 10 - Paleo Vegetable Dishes Julienned Veggie Stir-Fry Spaghetti Squash Italiano Roa ...

Baked Holiday Stuffing Tokyo Sesame Wakame Chapter 11 - Condiments, Salad Dressings, Sauces, and Fruit Purees Creamy Coconut Cur ...

Raspberry Barbecue Sauce Chapter 12 - Paleo Beverages and Desserts Powered-Up Smoothies Paleo Piña Colada Mango Margarita Mambo ...

Tuesday Wednesday Thursday Friday Saturday Chapter 14 - Treats and Meals for CrossFitters and Athletes Baked Paleo Yam “Fries” A ...

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This book is printed on acid-free paper. Copyright © 2011 by Loren Cordain. All rights reserved Published by John Wiley & So ...

our Customer Care Department within the United States at (800) 762- 2974, outside the United States at (317) 572-3993 or fax (31 ...

For Marji and Dick —Loren Cordain (^) For Pat and Dennis —Lorrie Cordain (^) To my husband, Chris, and my mom, Ellen —Nell Steph ...

ACKNOWLEDGMENTS Writing a book is always a labor of love, involving countless hours and the generosity of numerous people with t ...

(^) Twenty-one years ago, on the shores of beautiful Lake Tahoe, I attended the wedding of a friend and was introduced to Dr. Lo ...

their vitality. Thank you, Loren. I too have enjoyed the ride. In addition, I would like to thank my parents for the sacrifices ...

appreciation for my mom’s dedication to making sure I ate only real food. Thank you for that, Mom! I must acknowledge my wonderf ...

Introduction The Paleo Diet Cookbook represents a practical plan for you and your family to cook and eat the healthiest diet on ...

Sometimes it’s not so much what you eat but what you don’t eat that affects your health and well-being. Scientific evidence incr ...