AsiaSpa
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M y experience with yoga is a story of inner transformation. I was born with low immunity and my body invited diseases often. Af ...
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D DIET & NUTRITION BATTLING THE BULGE Clinical nutritionist Ishi Khosla reveals the major reasons why most people are unable ...
mechanisms that encourage it to put on weight. Many studies have shown that when overweight or obese people lose weight, their b ...
MEAL DAY 1 DAY 2 DAY 3 EARLY MORNING 1 cup of green tea/tea/ coffee without sugar 7 almonds 1 cup of green tea/tea/ coffee witho ...
DAY 4 DAY 5 DAY 6 DAY 7 1 cup of green tea/tea/ coffee without sugar 1 tbsp sunflower seeds 1 cup of green tea/tea/ coffee witho ...
64 asiaSpa India March-April 2016 M MOVEMENT THERAPY FOOTLOOSE Dance therapist and founder of Original Movement Therapy Devika S ...
asiaSpa India March-April 2016 65 Devika Sekhar Original Movement Therapy was born out of Devika’s training in movement therapy ...
A staple in store cupboards and a miracle cure the likes of which can be found in old wives’ tales as well as in modern remedies ...
FEATURES 68 SPATACULAR / 88 WELLNESS PERSONIFIED / 102 SPALUTIONS / 116 FOOD MATTERS / 126 UNUSUAL SUSPECTS / 134 GOOD EARTH / 1 ...
W THE BEST OF WELLNESS 68 asiaSpa India March-April 2016 ...
SPATACULAR From Ayurveda to yoga, and aromatherapy to innovative signature therapies, these spas offer the best of the best, wit ...
70 asiaSpa India March-April 2016 KAYA KALP - THE ROYAL SPA ITC Grand Bharat Part of the ‘Unhurried Luxury’ experience at ITC Gr ...
asiaSpa India March-April 2016 71 THE KHYBER SPA BY L’OCCITANE The Khyber Himalayan Resort & Spa Perched on a fir-lined slop ...
72 asiaSpa India March-April 2016 W THE BEST OF WELLNESS JIVA GRANDE SPA Vivanta by Taj - Bekal Set along Kerala’s backwaters in ...
WINNER OF ROBB REPORT’S 27 TH ANNUAL INTERNATIONAL BEST OF BEST AWARDS, JUNE 2015 The best of best is the connoisseur’s guide to ...
ANANDA SPA Ananda in the Himalayas Housed in the former residence of the maharaja of Tehri-Garhwal, Ananda in the Himalayas aims ...
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NOVOTEL GOA RESORTS AND SPA PINTO WADDO, OFF CANDOLIM ROAD BARDEZ, GOA - 403515 PHONE: 0832 24 94 848 WWW.NOVOTEL.COM / WWW.ACCO ...
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