asiaSpa India — May-June 2017

W WELLNESS 36 asiaSpa India May-June 2017 Located on the banks of spectacular Altaussee Lake (top right), VIVAMAYR (here) o ers ...

asiaSpa India May-June 2017 37 The exquisite VIVAMAYR Medical Centre in Austria transforms lives with its brand of the Mayr cure ...

W WELLNESS 38 asiaSpa India May-June 2017 THE BASIC MANTRAS OF THE MAYR CURE Be mindful of what you eat. Chew your food correct ...

asiaSpa India May-June 2017 39 The colourful lobby and (top left) the innovative food at VIVAMAYR ...

W WELLNESS 40 asiaSpa India May-June 2017 Turns out, we are lucky today because the strict diet starts the next day. We are offe ...

asiaSpa India May-June 2017 41 proud to admit that I am more flexible. Michael performs a spirometry test on me, which tells me ...

42 asiaSpa India May-June 2017 I INDUSTRY TALK It quenches our thirst, keeps us alive and makes up almost 70 per cent of our pla ...

asiaSpa India May-June 2017 43 W hether you drink it warm in the morning to help you detox, or bathe in it after a long day at w ...

I INDUSTRY TALK 44 asiaSpa India May-June 2017 in hydrotherapy practices, and said to boost hormonal function, improve circulati ...

asiaSpa India May-June 2017 45 Experts believe that a 30-minute session in a jacuzzi is as effective as a massage. It effectivel ...

D DIET & NUTRITION 46 asiaSpa India May-June 2017 For a healthy mind and body, it is important that you add healthy fats to ...

asiaSpa India May-June 2017 47 F at in food is considered to be the ‘ultimate villain’ for those who want to lose weight. They c ...

REPAIRS DAMAGED HAIR EGG & COCONUT OIL MASK Beat an egg in a bowl and add  ve teaspoonsful of coconut oil to it. Apply this ...

FEATURES 50 COVER STORY / 60 COUPLES SPECIAL / 88 IN SESSION Studies suggest that couples who travel together share a healthier ...

C COVER STORY 50 asiaSpa India May-June 2017 Out t: On Soha, dress – Tommy Hil ger X Gigi Hadid; rings – Swarovski. On Kunal, ...

asiaSpa India May-June 2017 51 Location: The Lalit Mumbai | Photographer: Ashish Chawla | Stylist: Chandni Bahri | Hair: Bharti ...

C COVER STORY 52 asiaSpa India May-June 2017 You got engaged in the city of love, Paris... Soha I was very surprised when Kunal ...

asiaSpa India May-June 2017 53 Out t: Ash grey vest – BoSquare Location: The poolside, The Lalit Mumbai ...

54 asiaSpa India May-June 2017 Out t: Dress – Tommy Hil ger X Gigi Hadid, rings – Swarovski Location: The poolside, The Lalit ...

asiaSpa India May-June 2017 55 Perhaps I am genetically gifted, having been born in the mountains. Soha keeps reminding me to wa ...