asiaSpa India — May-June 2017

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T he soothing sound of waves lapping on the beach wakes me up. For a split second, I can’t remember where I am. And then I recal ...

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S SPA REVIEW 20 asiaSpa India May-June 2017 Amanvana, in Coorg, uses unadulterated nature to soothe your entire being and lead y ...

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S SPA REVIEW 22 asiaSpa India May-June 2017 W ith so much to do these days and only so many days a week, multitasking has to be ...

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S SALON REVIEW 24 asiaSpa India May-June 2017 Indulgent treatments and e ective products work hand in hand at Taj Salon The spl ...

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S SALON REVIEW 26 asiaSpa India May-June 2017 With My Glamm, a home beauty service, you don’t have to step out of the comfort of ...

HEALTH DIGEST 28 FITNESS / 34 SOUL SEARCHING / 36 WELLNESS / 42 INDUSTRY TALK / 46 DIET & NUTRITION / 48 DIY Tibetan singing ...

F FITNESS 28 asiaSpa India May-June 2017 Worried that the heat will put a damper on your fitness regimen? Keeping fit is possibl ...

asiaSpa India May-June 2017 29 Hop in the pool to burn calories and tone every trouble zone ...

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F FITNESS 30 asiaSpa India May-June 2017 Since you are working against the resistance of water, you end up burning eight times m ...

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32 asiaSpa India May-June 2017 Kiran Sawhney is a qualified aqua aerobics instructor from Speedo. She is the founder of Fitnesol ...

asiaSpa India May-June 2017 33 L ocated in a coffee and spice plantation in Madikeri is The Tamara Coorg. On reaching here, and ...

34 asiaSpa India May-June 2017 Dr. Sequeira is a certified Heal Your Life Life Coach and Sound Therapist. She conducts seminars, ...

COMING SOON from ONE BOOK • FIVE CONTINENTS • THE WORLD’S BEST SPAS For more information contact: [email protected] or sales ...