Competitor - August 2017
39 here are two sides to Liz Anjos when it comes to her passions and pursuits in life. The recording artist and songwriter from ...
40 to her not-so-pleasant experience running the Chicago Marathon last year. In Chicago, Anjos’ entire right side started to thr ...
The 5th annual Affidea Rock ‘n’ Roll Dublin Half Marathon returns on August 12-13. Since the event’s inception in 2013, American ...
GRAND TRAIL shares the stunning beauty and raw emotions of ultrarunning, paying tribute to the passion and splendor of the sport ...
TRAINING 43 FIRST LAP Rest...sort of: When your doctor says “rest,” ask what that looks like. Because it prob- ably doesn’t mean ...
44 TRAINING FIRST LAP The Injured runner’s BesT FrIends Physical therapist Michael Conlon recommends these tools to lend a keep- ...
Rock ‘n’ Roll Virginia Beach was the first stand alone Half Marathon in the U.S. A 1 Mile race entirely on the sand is added to ...
46 TRAINING WORKOUT OF THE MONTH Form CheCk How to think about your body position while running— and exercises to right your pos ...
training 47 WORKOUT OF THE MONTH EXERCISE 1: Single-Leg Bobs This variation on the basic bob develops balance and stimulates the ...
48 TRAINING CROSS-TRAINING photos: oliver baker Resistance Bands foR RunneRs By Mackenzie L. Havey Resistance bands are among th ...
BRING OUTBRING OUT YOUR BEST YOUR BEST Available in bookstores, running shops, and online. SAVE$ 10 at velopress.com/believe usi ...
50 TRAINING CROSS-TRAINING Standing Chest Press Find a stable, vertical post and secure the band at chest height. Face the oppos ...
Runne R’s expo OCT 1, 2017 srvef.org/the-run PRESENTING SPONSOR COURSE SPONSORS WALK TEAM SPONSOR HEALTH & WELLNESS EXPO SPO ...
EVERY BODY CAN RUN Get a FULL YEAR of training and motivation, delivered right to your doorstep. SUBSCRIBE & SAVE at womensr ...
RUN IT COMMUNITY 53 PHOTO: CGI Rock ’n’ Roll Oasis Montreal Marathon and Half Marathon WHERE AND WHEN TO RACE The dog days of su ...
RUN IT 54 COMMUNITY Tunnel to Towers 5K Giant Race San FRanciSco Aug. 27, San Francisco race-sfgiants.com You don’t have to be a ...
MARKETPLACE JOIN THE CONVERSATION facebook.com/competitor.running Get your FREE digital subscription running.competitor.com/digi ...
56 LAST LAP After reaching the summit of Mount Everest, what’s the first thing you do? How do you savor the moment? You are not ...
GarminRevised_CM_0817.indd 1 7/12/17 10:59 AM ...
NewBalanceRevised_CM_0817.indd 1 7/12/17 11:10 AM ...
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