Shape_USA-January-February_2017

The choice is yours, and it’s simple. Why enjoy just one cookie when there’s a whole stack in front of you? The same goes for ca ...

Vincent Alvarez/Trunk Archive Meet the microfi ghters that shield skin from g a daily bombardment of smog and chemicals, y and l ...

MAKE POM YOUR WORKOUT PARTNER. Certain types of polyphenol antioxidants, like those found in pomegranate juice, may help increas ...

skin smart Research is fi nding new ways to use antioxidants to heal skin faster and to prevent pimples. says. Try the powerhous ...

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pretty, happy 46 JANUARY/FEBRUARY 2017 SHAPE.COM 1 /iS Clinical Youth Intensive Crème ($195, dermstore.com). 2 /Olay Regenerist ...

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XENADRINE.COM Facebook logo owned by Facebook Inc. BEFORE AFTER 17 WEEKS Morgan used the key ingredient in Xenadrine® Ultimate ( ...

Photograph by CLAIRE BENOIST SHAPE.COM JANUARY/FEBRUARY 2017 5 1 Cheryl overshares wax wielders tsk-tsking does sha I asked some ...

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, ...

Pete Thompson/Gallery Stock SHAPE.COM JANUARY/FEBRUARY 2017 5 3 Scan for more motivation! Master the midday workout Not only is ...

Styling by Alex Silva/BA-Reps.com Save: 5 min SUIT UP Pick an easy-in, easy-out look: Performance fabrics like those in the Mich ...

BLUEDIAMOND.COM Select varieties of Blue Diamond Almonds are certifi ed by the American Heart Association. Per 1 oz. serving of ...

56 JANUARY/FEBRUARY 2017 SHAPE.COM performance tips with a detailed plan (tear out the Body Shop workout on page 7 8, for exampl ...

THE POWER OF PLANTS AdvoGreens Greens Powder is the convenient, delicious, nutritious way to help you get more plant-based nutri ...

ask Jac Left: Mike Smolowe/Gallery Stock 58 JANUARY/FEBRUARY 2017 SHAPE.COM Shape Fitness Director Jaclyn Emerick Shape’s fitnes ...

© 2016 ORBIT, EXTRA, 5, Juicy Fruit and all affiliated designs are trademarks of the Wm. Wrigley Jr. Company or its affiliates. ...

60 JANUARY/FEBRUARY 2017 SHAPE.COM Rev your ride Th is is the one bike you’re not using—and the one that will net you the most f ...

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62 JANUARY/FEBRUARY 2017 SHAPE.COM “Th ere’s no eff ort level you can hit that the bike can’t match, so the calorie - burn poten ...