Vegan Food & Living - October 2017
VFL17.Breakfast.indd 41 06/09/2017 11:36 ...
42 VEGAN FOOD & LIVING OCTOBER Breakfast^ RECIPES Lemon pancakes By Holly Jade from The Little Blog of Vegan (www.thelittleb ...
This recipe is taken from The No Meat Athlete Cookbook by Matt Frazier and Stepfanie Romine, photography by Ken Carlson (Waterbu ...
44 VEGAN FOOD AND LIVING OCTOBER Total fat 13g Saturates Salt Sugar Protein 2.6g 0.09g 6.9g 4.1g FOR THE FILLING 100g (3½oz) gro ...
VEGANUARY, IT’S NOT JUST FOR JANUARY... VFL15.Veganuary.indd 95 06/07/2017 14:57 ...
Matcha Get more green in your diet and enjoy some matcha M atcha is a special form of powdered green tea. In Japan, matcha forms ...
VEGAN FOOD & LIVING OCTOBER 47 1 Break the banana into pieces and add to a food processor. Add the matcha and blend to a smo ...
Balance your blood sugar 48 48 VE VEGAN GAN FOOFOOD & LIVD & LIVING OCTOBERING OCTOBER 1 Put the rice and salt in a sauc ...
Spruce up your midday meals with a touch of colour... Spruce up your midday meals RECIPES Lunchtime On-the-go! VEGAN FOOD & ...
Lunchtime^ RECIPES 50 VEGAN FOOD & LIVING OCTOBER Total fat Saturates Salt Sugar Protein 8.5g 4.6g 1.75g 8.2g 16.5g 1 Place ...
VEGAN FOOD & LIVING OCTOBER 51 Total fat Saturates Salt Sugar Protein 11g 1.6g 0 .11g 9.8g 4.2g Gazpacho By Junita Doidge Se ...
Lunchtime^ RECIPES Total fat Saturates Salt Sugar Protein 27.9g 3.9g 1.95g 13.7g 44.1g 1 Preheat oven to 180°C/Gas Mark 4. 2 Add ...
Total fat Saturates Salt Sugar Protein 40.6g 6.5g 2.59g 4.5g 27g Greek salad with tofu feta By Philipp Ertl from Exceedingly Veg ...
Total fat Saturates Salt Sugar Protein By V Serves x | Prep mins plus chilling | Cook x hr mins | Calories 1 2 Total fat Saturat ...
We love them too. But, Hope’s story is the exception. Most farmed animals don’t have forever home happy endings. But we should n ...
56 VEGAN FOOD & LIVING OCTOBER the mighty avocado VFL17.Avocado.indd 56 07/09/2017 14:04 ...
VEGAN VEGAN FOOFOOD & LIVD & LIVING OCTOBER ING OCTOBER 5757 T hey boast an astounding 20 vitamins and minerals, are glu ...
Is Vegan Food & Living your favourite magazine? Vote for us now! Britain’s best-selling vegan magazine OCTOBER 2017 VEGAN FO ...
End the day on a culinary high... M E A L S Midweek Lentils with green olives, celery leaf, mint and orange P61 Baked aubergine ...
Midweek^ RECIPES 60 VEGAN FOOD & LIVING OCTOBER 2-3 tbsp olive oil 2 onions, diced 200g (7oz) chickpeas, soaked overnight an ...
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