Vegan Food & Living - October 2017

VEGAN FOOD & LIVING SEPTEMBER 81 Savoury chickpea crepe cake By Evi Oravecz (www.greenevi.com) Serves 6-8 | Prep 20 mins | C ...

Weekend^ RECIPES 82 VEGAN FOOD & LIVING OCTOBER 600g (1lb 5oz) jackfruit in brine, drained 1 medium spaghetti squash FOR THE ...

Total fat Saturates Salt Sugar Protein xxg xxg xxg xxg xxg 1 x 350-400g (12oz) piece of tofu 4 tbsp lime juice (1½ limes) 6 tbsp ...

500g (1lb 2oz) dried haricot beans 2 bay leaves 3 medium onions (450-525g (1lb-1lb 2½oz)), peeled and fi nely chopped 8 garlic c ...

VEGAN FOOD AND LIVING OCTOBER 85 Tofu fi shless pie By Dan Waters (www.theveganhousehold.com) Serves 3-4 | Prep 15 mins | Cook 4 ...

86 VEGAN FOOD & LIVING OCTOBER I believe that fl owers can taste as good as they look. There are more than 100 edible fl owe ...

VEGAN FOOD & LIVING OCTOBER 87 EDIBLE FLOWERS Cornflowers Cornfl owers have a strong blue colour and spicy- sweet fl avour. ...

CNM, the College of Naturopathic Medicine, present sweet treats combining fruit and nuts for a boost of protein, antioxidants an ...

VEGAN FOOD & LIVING OCTOBER 89 Lemon & poppy seed cheesecake A delectable and creamy cheesecake to delight the tastebuds ...

90 VEGAN FOOD & LIVING OCTOBER Total fat Saturates Salt Sugar Protein 30.8g 20.7g 0.05g 20.2g 5.3g The recipes on pages 88-9 ...

Nutrition Products News City guides Animal impact For all this and more join us online at veganfoodandliving.com &LIVING.COM ...

92 VEGAN FOOD & LIVING SEPTEMBER S ome time ago I watched a programme about the diff erent types of diets people follow. The ...

VEGAN FOOD & LIVING OCTOBER 93 PALEOLITHIC DIET people’s diet. Meat-eating may well have made cooking necessary as raw meat ...

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Turn your kitchen into a delicious little bakery of your own... RECIPES Dessert S we e t trea t s! VEGAN FOOD & LIVING OCTOB ...

Dessert^ RECIPES 96 VEGAN FOOD & LIVING OCTOBER 36g Total fat Saturates Salt Sugar Protein 23.2g 7.7g 0.28g 22.3g 2 .7g Rhub ...

Total fat 20.3g VEGAN FOOD & LIVING OCTOBER 97 This tarte tatin recipe and the cheesecake on page 98 are taken from Eat Bett ...

Dessert^ RECIPES Total fat Saturates Salt Sugar Protein 32.3g 11.1g 0.04g 22.2g 10.5g FOR THE CRUST 150g (5¼oz) ground almonds 1 ...

Total fat Saturates Salt Sugar Protein 33.1g 29.4g 0.23g 101.1g 5.3g Total fat Saturates Salt Sugar Protein 12 .1g 4.3g 0.22g 37 ...

Go sugar-free with all your baked treats by adding Natvia (www.natvia.co.uk) for sweetness instead... Mint slices Serves 8-10 | ...