Australian Triathlete — December 2017
AustrAliAn triAthlete | 59 A BoUT dAn Biomechanically denied his dream of becoming an NBA superstar, Dan Wilson has been racing ...
60 | AustrAliAn triAthlete SEXTON’S Scribble... Brendan Sexton T echnology and triathlon go hand-in-hand. Being a relatively you ...
AustrAliAn triAthlete | 61 Brendan Sexton BRendAn seXTon As a youngster, Brendan’s life ambition was to be the fifth Teenage Mut ...
62 | AustrAliAn triAthlete text by dr sImon sostarIC | photogrAphy by shutterstoCK.Com O ne hundred trillion is an insurmountabl ...
AustrAliAn triAthlete | 63 Training TOOLBOX peRfoRmance and others. The practitioner will collate an extensive history from the ...
64 | AustrAliAn triAthlete Training TOOLBOX peRfoRmance dR sIMon sosTARIC Phd.,BAppsc.,AeP.,Aes exercise Physiologist / sport sc ...
AustrAliAn triAthlete | 65 ± INTERACTIVE HOMETRAINER WITH INTEGRATED POWER METER 2,5% ACCURACY SIMULATES 14% SLOPE IDEAL FOR USE ...
66 | AustrAliAn triAthlete text by zaChary turner | photogrAphy by shutterstoCK.Com I t is a common belief that, as athletes and ...
AustrAliAn triAthlete | 67 Training TOOLBOX injuRy management early signs of MTSS should not be ignored, as this is the body’s w ...
68 | AustrAliAn triAthlete to ensure running loads are absorbed harmlessly with less stress placed on structures such as bone an ...
AustrAliAn triAthlete | 69 injuRy management Training TOOLBOX With acute onset of MTSS, recovery becomes more important than eve ...
70 | AustrAliAn triAthlete MAXIMAL oXyGen UPTAke: does IT MATTeR? using Douglas bags to measure expired oxygen and carbon dioxid ...
AustrAliAn triAthlete | 71 to blather below in a paper examining the five best predictors of triathlon race time in 2000^1. In s ...
72 | AustrAliAn triAthlete Training TOOLBOX @DrMitcha
[email protected]
@Drmitcha Power: This is by far the most objecti ...
AustrAliAn triAthlete | 73 DOUBLING DOWN WITH GIANT AND SHIMANO. After a twelve hour ride of over 500km, Dr Mitch Anderson is ta ...
74 | AustrAliAn triAthlete MoBILITy The idea behind an effective mobility routine is to take the body from a cold, static posit ...
AustrAliAn triAthlete | 75 stRengtH and conditioning Training TOOLBOX TIP: If you have never done the following exercises, don’t ...
76 | AustrAliAn triAthlete b: BAnded LATeRAL WALks AnkLe sTABILIseRs 3 AnkLe sTABILIseRs The few days leading into your race ar ...
AustrAliAn triAthlete | 77 strength and conditioning Training TOOLBOX kriss hendy strength & Performance coach Seeing the ne ...
78 | AustrAliAn triAthlete text by sarah Grove | photogrAphy by shutterstoCK.Com 1 MAXIMIse yoUR CoMMUTe Look at your daily/week ...
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