Diabetic Living Australia – March-April 2019
It’s no secret that doing some regular physical activity is good for you, but research is shedding new light on the size of the ...
bouts – even if they exercise regularly. The bottom line is... Doing regular physical activity is still really important for you ...
When things seem like they’re going wrong, simply thinking positive won’t do much to change your outlook. Discover the surprisin ...
When the storms of life come your way, look at what you can learn from them. OPTIMISTS DON’T KNOW WHAT IT’S LIKE TO HAVE BAD LUC ...
Some people are more optimistic than others, and it is partially inherited. “Even if you haven’t won the optimism lottery, you c ...
Fast absorbing cream for smooth, healthy looking heels RECOMMENDED BY PODIATRISTS repairs dry cracked heels Feel the difference ...
Eating disorders and type 1 are each challenging enough to manage on their own, but a combination of the two can be particularly ...
health check WHAT IS DIABULIMIA? You’ve probably heard of bulimia. This is a form of eating disorder where the person follows ep ...
Dr Hart also points out that despite insulin restriction and eating disorders being common in those with type 1, unfortunately m ...
W O RD S^ D R^ K AT E^ M AR SH P HO TO GR AP HY G ET TY IM AG ES you are eating more than you need to satisfy your appetite. • ( ...
3 Protein up As a nutrient, protein requires more kilojoules to digest than carbohydrate and protein. This means meals that are ...
4 Shop less, buy less and keep less food around Human beings will eat whatever food is readily available. This means the more fo ...
need to know GETTING TO THE Scientists have identified an enzyme in fat tissue as a key diabetes driver, opening up potential ne ...
W O RD S^ & PH O TO G RA PH Y^ G AR VA N^ IN ST IT UT E^ O F^ M ED IC AL R ES EA RC H^ AD D IT IO NA L^ P HO TO G RA PH Y^ G ...
FREEZE TAKING THE CHILL OUT OF A FROZEN SHOULDER THE BIG ...
Frozen shoulder – also called adhesive capsulitis – is a severely painful and disabling shoulder condition that disrupts sleep a ...
W O RD S^ J AN E^ W O RT HI NG TO N^ P HO TO GR AP HY G ET TY IM AG ES IL LU ST RA TI O NS S TE PH EN SH O RT Dr Jonathan Herald ...
BROOMSTICK TEA TOWEL How to ‘ thaw’ a frozen shoulder You simply hold the coathanger between your two palms and move it from sid ...
PRE-^ DIABE TES Within 12 months of starting her new approach, the mother of three is proud to have lost 30kg and have her blood ...
strawberries and a little bit of cream cheese. Lunch might be 100g of double smoked ham, 200g of rocket, cheese, sundried tomato ...
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