Yoga JournalUSA-January-February_2017
Get ready to feel more on than off with Emergen-C Immune Plus®.Supercharged with zinc, vitamin D and more vitamin C than 10 oran ...
20 february 2017 yogajournal.com live well BEAUTY PHOTO: JENNIFER OLSON; PROP STYLIST: ERICA M CNEISH; WATERCOLOR: ABIGAIL BIEGE ...
93 % experienced back-pain relief 89 % reported improved sleep quality 77 %^ found increased energy † Frustrated by the Quality ...
live well MEDITATION LIKE THE ABILITY TO learn a language or love another human being, the ability to feel joy is something we’r ...
RYTHMIA.COM/YJ2 JAN 08 - 14 JAN 22 - 28 FEB 26 - MAR 05 MAR 05 - 12 MAR 26 - APR 02 Foster Gamble and Kimberly Carter Gamble Rev ...
24 february 2017 yogajournal.com live well MEDITATION watching funny movies, essentially laughing his way back to wellness. In 1 ...
your morning ritual with yoga. There’s more to us than we think. Find out more at Gaia.com, the place to empower your life thoug ...
26 february 2017 yogajournal.com LISTEN IN For an audio version of this practice, visit yogajournal .com/meditationpractice live ...
Learn more at AmericanHealthUS.com ©2017 American Health Inc. | 16-AH-1274 , Ester-C® and The Better Vitamin C® are registered t ...
28 february 2017 yogajournal.com ...
29 february 2017 yogajournal.com WITHIN ORAL BROWN, a yoga teacher and licensed mental-health counselor in Rhode Island, uses th ...
THE WORK OF THE ENNEAGRAM begins with fi guring out your number, which essentially repre- sents how you present yourself to othe ...
1 5 DEFINING TRAITS: Principle, pur- pose, self-control, and perfectionism KEY MOTIVATIONS: To be right; to strive for greater t ...
PRACTICE Paschimottanasana (Seated Forward Bend) MANTRA I can have my own needs and still be loved. Seated forward folds are gro ...
PRACTICE Ustrasana (Camel Pose) MANTRA I can engage with the world without holding back. This backbend encourages open- ing the ...
Be Ready For The Season 1 FOR A REASON - Sambucus is the Standardized black elderberry extract with guaranteed flavonoid BioActi ...
practice WELL PHOTO COURTESY OF ROB-XERO While most dance parties end in the wee hours, a new trend of events starting at 6 a.m. ...
Life is busy and trying to juggle family and work can leave you feeling exhausted and run-down...especially if you are iron defi ...
37 february 2017 yogajournal.com PHOTOS: RICK CUMMINGS; MODEL: JOHN SCHUMACHER; STYLIST: JESSICA JEANNE EATON; GROOMING: BETH WA ...
38 february 2017 yogajournal.com YOGAPEDIA practice well Virasana modifi cations Krounchasana prep, pages 4o–41 Krounchasana, pa ...
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