Australian Yoga Journal - April 2018

41 april 2018 yogajournal.com.au Green tea–shiitake miso soup SERVES 6 Studies show that the catechins in green tea make it a gr ...

Hibiscus-raspberry poached pears SERVES 8 Bright red, slightly sweet hibiscus tea comes from the tuba-shaped flowers of the hibi ...

I. GET CAREER READY WITH THE MOST COMPREHENSIVE YOGA TEACHER TRAINING AUSTRALIA WIDE FULLY ACCREDITED SENIOR TEACHERS YIMI TEACH ...

44 april 2018 yogajournal.com.au ...

45 april 2018 yogajournal.com.au By Meghan Rabbitt As yogis, most of us are constantly striving to become better versions of our ...

46 april 2018 yogajournal.com.au That’s where subtle-energy therapies come into play. “Just as yoga works on a structural, energ ...

47 april 2018 yogajournal.com.au “ From acupuncture and Reiki to intuitive counselling and craniosacral therapy, modalities once ...

48 april 2018 yogajournal.com.au craniosacral therapy PHOTOS: DAVE WADDELL/STOCKSY; THIS PAGE: NEMANJA GLUMAC/STOCKSY; ALEKSANDR ...

49 april 2018 yogajournal.com.au zero balancing DEVELOPED BY AN OSTEOPATH WHO BECAMEan acupuncturist, this modality works on the ...

50 april 2018 yogajournal.com.au PHOTO: SOLSTOCK/ISTOCKPHOTO.COM ...

IN THE 51 april 2018 yogajournal.com.au Seeking more equanimity and happiness? Here’s how to tap into the purusharthas – or yoga ...

52 april 2018 yogajournal.com.au Cosmic Clues The purusharthas are elaborated upon extensively in the Mahabharata, the epic Indi ...

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54 april 2018 yogajournal.com.au ethics—doing right by yourself, your family, your community, the world. Your dharma should gove ...

55 april 2018 yogajournal.com.au moksha freedom MOKSHA, OR LIBERATION, is widely considered to be the pinnacle of the purushar ...

56 april 2018 yogajournal.com.au » Find 30 minutesin which you can be alone and undisturbed. Settle in to a cozy space with a jo ...

way the purusharthas manifested themselves in your life. It might be something like, “This week, I worked hard to meet my obliga ...

ALEXANDER GRABCHILEV/STOCKSY Embodying the sutra 58 april 2018 yogajournal.com.au PRACTICE WELL om THIS SUTRA ASKS YOU to take a ...

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YOGAPEDIA r r ti 60 april 2018 yogajournal.com.au PHOTOS: RICK CUMMINGS; MODEL: OLIVIA HSU; STYLIST: JESSICA JEANNE EATON;HAIR/M ...