AustralianYogaJournal-May2018

Teacher Training & Retreats Byron Sydney Bali Croatia Level 1 & 2 Certification Postgraduate Certification Philosophy &a ...

62 may/june 2018 yogajournal.com.au COMMON POSES & HOW TO MODIFY DURING PREGNANCY TADASANA - MOUNTAIN POSE (NOT SHOWN) Pract ...

CHATURANGA – FOUR LIMBED STAFF POSE Lower the knees to the ground to protect the lower back, and instead of coming all the way t ...

64 may/june 2018 yogajournal.com.au HOW PRENATAL YOGA CAN HELP WITH LABOUR Elise Dussans is a midwife and pre and postnatal yoga ...

http://www.mindfulbirth.com.au Mindful Birth Training Michelle Papa and Jean Byrne PhD co founded Mindful Birth bringing togethe ...

When it comes to n, most of us think taking the ultimate et there are so many other destinations that can inspire a deeper under ...

67 may/june 2018 yogajournal.com.au ...

68 may/june 2018 yogajournal.com.au guided walks under that beautiful African sky, is that being on safari is a lesson in being ...

approach the wilds of my mind’s wanderings with the same detached self-observation. If I could become less involved in my emotio ...

70 may/june 2018 yogajournal.com.au“GIVE ME YOUR HAND, and close your eyes,” urges my guide, Mario. I turn and look at him dubio ...

YOGAKOH teacher trainings follow the highest standard in yoga education. They are designed to help you understand and reach your ...

72 may/june 2018 yogajournal.com.au CAMBODIA IT TOOK ME UNTIL MY THIRD DAY in Cambodia to realise what was different. I’d travel ...

dŽĮŶĚŽƵƚŵŽƌĞǀŝƐŝƚ ǁǁǁƉŽǁĞƌŽĨŶŽǁŽĂƐŝƐĐŽŵ BALI’S MOST UNIQUE YOGA AND MEDITATION STUDIO Set in a lush garden space on one of Ba ...

74 may/june 2018 yogajournal.com.au I SAT IN AN UNCOMFORTABLE WOODEN PEWwith my hands crossed in my lap andstarted repeating Hai ...

75 may/june 2018 yogajournal.com.au “Early Maltese society was likely a powerful matriarchy dominated by priestesses, female lea ...

Great Australasian Yoga Escapes Seeking your own spiritual escape closer to home? Jessica Humphries shares her favourite yoga jo ...

I took my Yoga Teaching Career to the next level when I completed the Certificate in Meditation Teaching and Holistic Counsellin ...

YOGAPEDIA r r ti 78 may/june 2018 yogajournal.com.au PHOTOS: CHRIS FANNING; MODEL: ERIKHAIR/MAKEUP: ELISA FLOWERS/BERNS ; ; Pasc ...

ottanasana as necessary gnment in your body. 79 may/june 2018 yogajournal.com.au YOGAPEDIA your practice If your hamstrings are ...

80 may/june 2018 yogajournal.com.au YOGAPEDIA r r ti Strengthen your legs and cor with theseprep posesfor U Upavistha Konasana W ...