2019-05-01_Yoga_Journal
38 YOGA JOURNAL PHOTO: CHRISTOPHER DOUGHERTY; ILLUSTRATIONS: MICHELE GRAHAM Virasana (Hero Pose): When practiced with the knees ...
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40 YOGA JOURNAL SEVA SPOTLIGHT COURTESY OF SATTVA Perhaps it’s not a coincidence that the Gayatri mantra, which concludes with “ ...
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42 YOGA JOURNAL WISDOM Can’t Stop the Feeling DUET POSTSCRIPTUM/STOCKSY Embrace life’s pleasures. They have the potential to lea ...
FIND YOUR BALANCE With Flora’s Shelf-Stable Probiotics. Life is about balance but finding it isn’t always easy. Luckily, finding ...
44 YOGA JOURNAL WISDOM But the Tantric authors of the Vijnana Bhairava and the Spanda Karikas—two advanced yogic texts—offer a m ...
ADVERTISEMENT Yoga Journal caught up with yoga teacher Chelsey Korus to learn a simple yoga move to boost your energy and upleve ...
intimacy won’t give you the same kind of pleasure as working toward a meaningful goal or even simply being immersed in a project ...
FOCUS ON THE SENSATION OF PLEASURE WITHIN RATHER THAN ON THE PHENOMENON THAT HAS TRIGGERED IT. YOGAJOURNAL.COM 47 MATT & TIS ...
WISDOM Intimacy When I see someone I love coming toward me, something opens or turns over in my heart. It has to do with his or ...
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50 YOGA JOURNAL WISDOM SERGEY FILIMONOV/STOCKSY Inspiration and Creativity When you’re in a state of genuine creative inspiratio ...
BREATHE BETTER ...
TRAVEL EXPLORE AWA KE N PHOTO: AMAN CHOTANI Exploring diverse cultures (and yoga) as Westerners is not without complication. Her ...
YOGAJOURNAL.COM 53 ...
Get Lost 37 magical, mindful yoga destinations from nearly every continent BY JEN MURPHY The teachings of yoga migrated West tha ...
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56 YOGA JOURNAL BOULDER, COLORADO Boulder’s vibrant mindfulness community has been growing since the 1970s when Tibetan meditat ...
RELIEVE SPRING ALLERGIES Naturally ADVERTISEMENT SPRING IS IN FULL BLOOM and while we’re thrilled to get out in nature, salute t ...
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