Canadian Running – September-October 2019

CORY MCGEE SPEED BUILT SMARTER ...

DEVELOPING MENTAL TOUGHNESS DEALING WITH AIR QUALITY The Marathon Issue GO THE DISTANCE Lyndsay Tessier and Krista DuChene 2019’ ...

m o s t i nn ovativ e sh o e SP RING 2019 ...

UA HOVR™ foam + mesh Energy Web helps eliminate impact & gives back the energy you put into every step FEELS LIKE ZERO GRAVI ...

DEPARTMENTS 4 Editorial 5 What’s New 6 Run in Focus 10 The Warm-Up 11 Canadian Creations Eat Train Live 12 Pro-File Trevor Hofba ...

* Smartwool, the Little Guy logo, go far. feel good., the Brand Flag, PhD, 4 Degree Elite Fit and Shred Shield are trademarks of ...

ON THE COVER LY N DS AY T E S S I E R is the Canadian female masters marathon record holder and an elementary school teacher in ...

WHAT'S NEW Managing Editor Dave Carpenter [email protected] Senior Editors Alex Hutchinson, Kevin Mackinnon Staf ...

6 Canadian Running September & October 2019, Volume 12, Issue 6 RUN IN FOCUS Brendan Urlocker descending in Squamish, B.C. P ...

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8 Canadian Running September & October 2019, Volume 12, Issue 6 RUN IN FOCUS Ottawa Marathon along the Rideau Canal PHOTO MA ...

runningmagazine.ca Canadian Running runningmagazine.ca Canadian Running ...

T H E W A R M U P 57-Year-Old Smashes Multi-Grouse Grind Record On June 21, Wilfrid Leblanc, 57, broke the Grouse Grind reco ...

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By Joanna Kotsopoulos M aking smart food choices can be difficult in today’s world. The torrent of information and advice on how ...

A s Trevor Hof bauer ran towards the finish line of the Scotiabank Toronto Waterfront Marathon two years ago, he glanced brief l ...

RIGHT Trevor Hofbauer crossing the line as first at the 2017 Scotiabank To ro nto Waterfront Marathon tell he had higher hopes f ...

S H O E I N Under Armour HOVR Apex Training Shoe $ Men’s: 369 g Women’s: 312 g Drop Ratio: 8 mm As runners, we can spend a l ...

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