Happiful – August 2019
August 2019 • happiful.com • 41 and sadness, was too much. One day I found two chopsticks in my flat and some string, looked on ...
Ask the exper ts There are many benefits to massage therapy, and the practice is much more than a pamper. Here, Libby Palmer, ma ...
ASK THE^ EXPERTS Brought to you by Therapy Directory Therapy Directory is part of the Happiful Family | Helping you find the hel ...
FOLLICU LAR (^) PH AS E MENSTRUA TIO N OVU LA TI ON G o w i t h t h e f lo w LUTEAL PHASE ...
Writing | Kat Nicholls Orginal artwork | Charlotte Reynell When it comes to our periods, most of us know about PMS. But, what yo ...
46 • happiful.com • July 2019 Claire Baker, women’s coach and menstrual educator, explains: “The rise and fall of female sex hor ...
July 2019 • happiful.com • 47 “For those who need extra support to be able to cope with their menstrual cycle, it can be a long ...
Happiful Hero 48 • happiful • December 2018 ENTER CODE: AUGHAPPI AT THE CHECKOUT £57 £40 Prices and benefi ts are correct at the ...
OUT AND ABOUT Jeff Wayne’s The War of The Worlds: The Immersive Experience You’ve read the book and listened to the score, now i ...
(100) Do you feel constantly overwhelmed by the never-ending pile of messages^ in your inbox? You’re not the only one! But for e ...
PROBLEM: YOU’RE AIMING FOR ZERO SOLUTION: LEARN TO PRIORITISE Do you insist on clearing out your inbox every single day? The p ...
I had done what so many people had said was impossible ...
Chronic fatigue syndrome shook Vikki’s life to the core, but it also prompted her to reassess what really mattered. Now, she’s d ...
Day by day, the me I had known for 25 years slipped away the stress was having on my mental health, insisted I take a six-month ...
Our bodies tell us everything we need to know, but often we ignore the warning signs that something is wrong. Once Vikki reconne ...
Happiful Hero 56 • happiful • December 2018 – MILTON BERLE If opportunity doesn’t knock, build a door Photography | M T Elgassie ...
Editor’s picks Rebecca Thair I’m the dog-obsessed editor of Happiful – sorry for hounding you with pictures of pups! Outside of ...
Writing | Ellen Hoggard Say goodbye to boring burgers, it’s time for a change 58 • happiful.com • August 2019 CHARGRILLED VEGETA ...
Find a nutritionist near you at nutritionist- resource.org.uk CHARGRILLED VEGETABLE SKEWERS All the colourful vegetables are bur ...
What is endometriosis? With 176 million women across the world believed to have endometriosis, it’s a condition affecting a huge ...
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