Happiful – August 2019
POTENTIAL CAUSES Unfortunately, the exact cause of endometriosis is unknown, and there is no definite cure. However, some possib ...
62 • happiful.com • August 2019 It’s estimated that one in 10 women of reproductive age in the UK have endometriosis TASTE THE D ...
August 2019 • happiful.com • 63 THINGS TO TRY TODAY 1 Sources of omega 3 oil, which can reduce levels of an inflammatory chemica ...
Happiful Hero 64 • happiful • December 2018 Photography | Svetlana Pochatun WIDAD AKRAWI If you are positive, you’ll see oppor ...
Feeling stressed or anxious? Mindful breathing could be the answer Therapy Directory is part of the Happiful Family | Helping yo ...
Writing | Bonnie Evie Gifford Whether you’re jetting off to sunnier shores, or planning a short staycation, summer is the perfec ...
Our modern lives see us shut away inside, hunched over screens for hours on end. When was the last time you got outside and just ...
From the Sunday Times number one best-selling author Gill Sims, comes the latest laugh-out-loud novel for mums everywhere. Mummy ...
It can be easy to get caught up in the fast pace and day-to-day stresses of life. Taking time out for yourself, and finding ways ...
Writing | Lindsay George separation and divorce If your marriage is on the rocks, there’s plenty of legal and financial advice o ...
A n estimated 42% of marriages in the UK now end in divorce, with about half of these expected to occur in the first 10 years of ...
72 • happiful.com • August 2019 Learning to reach out and share your heartaches and worries will not only help you feel more sup ...
Writing | Lucy Donoughue Life coach and broadcaster Anna Williamson shares the life lessons and perspectives on love, friendship ...
people. What we love about the podcast is that it shows that it’s OK to disagree; you can stay friends, you don’t have to segreg ...
a box set, seeing a friend, or going for a massage. I treat those days like they are a doctor’s appointment, because they’re ess ...
The language of love is never simple, but for those with long-term illnesses there can be even more aspects to decipher. Love's ...
You will see that you’re deserving of love. You’re more than just a person with an illness 4 FIND JOY IN THE LITTLE THINGS Spend ...
You deserve support. You deserve a moment of peace in your mind ...
The reality of living with OCD isn’t a penchant for tidiness and order, it’s a debilitating condition where intrusive thoughts c ...
I’d build up the worry inside until I broke down, distraught and inconsolable. This first stage of OCD lasted a couple of months ...
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