Woman & Home Feel Good You – September 2019
DIET RECIPES Sweet potato, coconut & greens curry Serves 4 • Takes 40 minutes 2 tbsp oil 1 large onion, diced 3 large garlic ...
COOK’S TIP Use morning glory (also known as water spinach) for this red Thai-style curry for more authenticity, otherwise, spina ...
saint or Understanding your everyday habits could be the secret to a healthier, slimmer you... sinner? Are you a snacking ...
W e’re surrounded by temptation in today’s busy world, especially when it comes to treating ourselves. However, choosing unhealt ...
Now discover your results 0 – 5 SAVVY SNACKER Well done! You’ve realised that snacking isn’t the enemy – in fact, it can be a us ...
Sun ripened & specially selected A Spa Break for Two ** Mazola corn and rapeseed oils are made with 100% pure ingredients th ...
CR ED ITS HE RE Diabetes EAT TO BEAT... Multi bean chilli Serves 4 • Ready in 30 minutes Low-calorie cooking spray 1 large red o ...
©S LIM MI NG W OR LD 20 19 ‘SL IM MI NG W OR LD ’^ IS A^ RE GIS TE RE D^ T RA DE MA RK O F^ M ILE S-B RA MW EL L^ E XE CU TIV E^ ...
A utumn is the perfect time to forage for superfoods and you don’t need a degree in mushroom identification to find them – in fa ...
FORAGING DIET WO RD S:^ CL AIR E^ F OX .^ P HO TO S:^ AL AM Y,^ GE TT Y SWAP VITAMIN TONICS FOR ELDERBERRIES ‘Elderberries are f ...
WO RD S:^ EL EA NO R^ V OU SD EN .^ P HO TO S:^ AL AM Y,^ G ET TY news FGY diet Food for thought Tetley Cold Infusions Strawberr ...
WO RD S:^ EM ILY JE FF ER IES .^ P HO TO S:^ GE TT Y *C O- FO UN DE R^ O F^ Y OU RB OD YP RO GR AM ME .CO M ONE THING DIET If yo ...
beauty Yo u r Need a new hair dryer? We’ve got the best tried, tested and with the FGY seal of approval Dare to be bold? Roc ...
PH OT O:^ TI- ME DIA CO NT EN T.C OM ...
Skincare SCHOOL Shopping for beauty products can be an overwhelming experience. We go back to basics, and decode the jargon... ...
SKIN BEAUTY of women cleanse to remove make-up, while 20% cleanse to minimise ageing.* 71% S K IN D IC TIO NAR Y exfoliator (n) ...
WO RD S:^ AN NIE VI SC HE R.^ PH OT OS :^ G ET TY .^ *O NE PO LL, AP RIL 20 16 face oil (n) Ordinarily, natural plant oils formu ...
SKIN BEAUTY = = = SKINCARE MATHS Indulge in rich cream at night, clear in the morning. L’Oréal Paris Revitalift Night ...
Love legs your We all want leaner, smoother, flawless legs. Let yours play a starring role this summer with these new discoverie ...
LEGS BEAUTY T he simple truth is that cellulite shows up on the thighs and buttocks of more than 90% of women. And in true egali ...
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