Woman & Home Feel Good You – September 2019

now available at NEW RANGE OF FURNITURE, LIGHTING & ACCESSORIES VERY.CO.UK ® EST. 1920 ...

SEPTEMBER 2019 £3. Better sleep, maximum me-time SKIN THAT GLOWS THE BEAUTY PRODUCTS YOU ACTUALLY NEED NEW AT-HOME WORKOUT Lose ...

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Lucy Gornall Editor, Feel Good You GROUP SPECIALS DIRECTOR Charlotte Richards FEEL GOOD YOU EDITOR Lucy Gornall ART EDITOR David ...

✢ YOUR BEAUTY 54 SKIN THAT GLOWS The beauty products you actually need 58 CELLULITE Is there finally a solution? 62 Be a scarlet ...

Subscribe from only £16.49 per year – see our offer on page 90 Subscription rates: one year (six issues), including P&P: UK ...

 PRETTY COVER-UP Jockey Indigo Immersion Kimono, £50, jockey.co.uk SOFT LIPS Beauty Kitchen Natruline Lip Treatment, £2.99, Hol ...

CO MP ILE D^ BY :^ LU CY G OR NA LL HIT CRAVINGS Properchips Sea Salt flavour, 80p, 20g, WHSmith G&T? Adnams Copper House Gi ...

What’s healthy RIGHT NOW? Are you ready for a digital detox? Addicted to your smartphone? You’re not the only one. A new study b ...

The number of us who admit to taking out-of-date medicine, says Co-op Health. 33% British sport presenter Gabby Logan, 46, and h ...

wellbeing Yo u r  Take it easy! Why doing nothing could boost your mental health  Is stress stopping you from sleeping? Here’s ...

PH OT O: PA UL W ES TL AK E ...

nothin Is it YO U TIME did If you feel like a slave to your never- ending to-do list, now might just be the moment to hit pause. ...

UNWINDING WELLBEING g? A s the summer comes to an end and life gets back into a routine, it’s all too easy to find yourself back ...

Social media Seeing an endless highlight reel of your Facebook friends’ achievements, holidays and events acts as a constant rem ...

UNWINDING WELLBEING WO RD S:^ EL EA NO R^ V OU SD EN .^ P HO TO S:^ GE TT Y,^ AL AM Y Start Do you always enjoy the company of o ...

Slouching isn’t just bad for the body, it can crush your confidence too. Here’s how to straighten up for better health... A re y ...

STAND TALL WELLBEING DID YOU KNOW? Good posture prevents constipation and incontinence Good foundations It goes without saying t ...

THE RELAXATION POSITION Taking 10 minutes a day to relax in this position can make a huge difference to your posture. It allows ...

WO RD S:^ AL I^ H OR SF AL L.^ PH OT OS :^ G ET TY ,^ A NN E-M AR IE^ BIC KE RT ON STAND TALL WELLBEING CHECK YOURSELF! Avoid th ...