Women’s Health UK – September 2019
38 | SEPTEMBER 2019 Photography | LOUISA PARRY WARNING: MAY CONTAIN ALLERGENS E A T S M A R T ...
WORDS EMILY PRITCHARD Women’s Health SEPTEMBER 2019 | 39 Thanks to talk of swerving dairy and the ubiquitous self-diagnosed glut ...
Loaf or death FO OD ST YL ING :^ TA MA RA VO S 40 | SEPTEMBER 2019 Women’s Health Q WHERE DOES COELIAC DISEASE FIT IN? There’s s ...
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42 | SEPTEMBER 2019 FO OD ST YL ING :^ IO NA BL AC KS HA W. NU TR ITI ON IST :^ LI LY^ SO UT TE R Photography | MICHAEL HEDGE RO ...
SEPTEMBER 2019 | 43 CELERIAC ‘HUMMUS’ WITH KALE AND CHESTNUT PESTO INGREDIENTS 6 slices of sourdough remainder of the pickled b ...
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SEPTEMBER 2019 | 47 In much the same way as you’d like well-groomed eyebrows, you want more self- esteem, but are loath to put i ...
48 | SEPTEMBER 2019 PROJECT BODY LOVE FUTURE-PROOF YOUR FEED In one small study, researchers from Cornell University in New York ...
Women’s Health SEPTEMBER 2019 | 49 TALK SOMEONE UP Turns out that gossip and self-esteem go hand in hand – and not because you’v ...
50 | SEPTEMBER 2019 WO RD S:^ L IZZ Y^ D EN ING .^ IL LU ST RA TIO N:^ RO BE RT FI LIP /G OO DIL LU ST RA TIO N.C OM PROJECT BOD ...
Women’s Health SEPTEMBER 2019 | 51 AS TO LD TO LA UR EN CL AR K WHAT IS... EXERCISE ADDICTION? Exercise addiction isn’t yet form ...
52 | SEPTEMBER 2019 Photography | TOM WATKINS For writer Ella Dove, body confidence became a pipe dream after a freak accident l ...
SEPTEMBER 2019 | 53 I ’m breathing heavily as I approach the East London canal. It’s a bright spring morning and sunlight dapple ...
54 | SEPTEMBER 2019 your senses are heightened as you strive for balance. Focusing on the path in front of me, I eased myself in ...
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Women’s Health THE HEAT Turn up Consider this your blueprint for building a stronger body – fast ...
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