Women’s Health UK – September 2019
I’d probably rate my body a six or seven out of 10. It’s not perfect, but that’s okay even though I’m not in killer shape, I’m ...
BETH WILCOCK, 18 England U20 and World Rugby Women’s Sevens Series team member five years ago. It’s a contact sport, which means ...
The idea of falling scares me quite a bit. I’ve cried on the rock many times and I used to have a recurring nightmare about fall ...
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102 | SEPTEMBER 2019 Women’s Health More than half of UK companies now have a wellness strategy, designed to keep employees fit, ...
SEPTEMBER 2019 | 103 ...
104 | SEPTEMBER 2019 Women’s Health few employees at the Technogym Village in Cesena, Italy, are setting out for a lunchtime run ...
Women’s Health SEPTEMBER 2019 | 105 Workplace Wellness Study followed 5,000 of its employees who were randomly assigned to a hea ...
106 | SEPTEMBER 2019 Women’s Health ICO NS :^ A TIF AR SH AD /A HA SO FT /EU CA LYP /JO HN T.^ GA RC I/S HO CH O^ A T^ N OU N^ ...
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108 | SEPTEMBER 2019 Photography | CLAIRE THOMAS ...
Two British women are spearheading a project in Iraq that hopes to bring the benefits of boxing to a group of women who are seek ...
110 | SEPTEMBER 2019 have a child and rise through the ranks of a City firm. But hearing the desperate plight of the Yazidi peop ...
Women’s Health SEPTEMBER 2019 | 111 year, aided by her contacts within NGOs and on the ground, centres were established in three ...
112 | SEPTEMBER 2019 courage in other situations. That’s why I really need it,’ she says. ‘It was difficult for my brothers to a ...
Women’s Health reported ‘decreases in feelings of despondency, helplessness, and/or anger’. As far as understanding why such a r ...
114 | SEPTEMBER 2019 Women’s Health Anything but the high life For those of us who associate aeroplanes with holidays, they beco ...
Women’s Health SEPTEMBER 2019 | 115 ...
116 | SEPTEMBER 2019 Women’s Health losing the door of my hotel room behind me, I let my bags fall to the floor. I collapsed on ...
Women’s Health SEPTEMBER 2019 | 117 of isolation and provides no light relief from the job at hand; that job being customer serv ...
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