Women’s Health UK – September 2019

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NEVER MISS AN ISSUE Get WH delivered direct to your door every month, or choose to download it to your mobile or tablet. Go to p ...

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Get WH delivered direct to your door every month, or choose to download it to your mobile or tablet. Go to p120 for our latest s ...

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KNOW HOW 11 | IF YOU DO ONE THING THIS MONTH... 12 | IN THE KNOW News you can use, straight from the science lab 14 | ASK WH Whe ...

Naked 2019 10 elite female athletes of all shapes and sizes strip off to celebrate their bodies in all their glory SEPTEMBER 201 ...

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Photography | IAN HARRISON SEPTEMBER 2019 | 11 WO RD S:^ E MIL Y^ P RIT CH AR D.^ MO DE L:^ I ZA IJZ ER MA N^ A T^ M ILK MA NA G ...

PREGNANT APPLAUSE Knocked up and knackered? Hear this: scientists have proven the metabolic rate of pregnant women to be the sa ...

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A racing mind (^) We hear you. On the mornings when you’d sell a family member to stay in bed instead of kitting up, it’s probab ...

(^) Carpal what now? ‘It’s a condition in which one of the nerves that runs through the wrist to the hand has its space compromi ...

16 | SEPTEMBER 2019 WO RD S:^ E MIL Y^ P RIT CH AR D.^ PH OT OG RA PH Y:^ IGO R^ P OL ZE NH AG EN Women’s Health INCHWORM TECHNI ...

Did you grow up in a naked house? You either did or you didn’t. I didn’t. I was raised by parents who would dash from one room t ...