Men’s Fitness UK – September 2019
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EED IN STYLE PULL-UP BAR Bargain buy: Power Bar 2, £25.48, amazon.co.uk Pull yourself together with the best upper-body bodyweig ...
omfort, performance and a touch of style: three things to look for in a training top. Personal preference comes into play, of co ...
REEBOK SMARTVENT MOVE TEE £32.95, reebok.co.uk A training top designed specifically with the gym in mind, the Smartvent's namesa ...
f you don’t notice or even know what shorts you regularly wear to train, you’ve got yourself a good pair. But although they’re a ...
ADIDAS 4KRFT CLIMACOOL SHORTS £17.48, adidas.co.uk Lightweight, highly breathable and supremely comfortable, these are the best ...
etting fi t is good for you, but it’s not necessarily great for the planet. Gyms, swimming pools and health clubs are power-hung ...
RUNFRIENDLY Free, runfriendly.com One of the things that stops people swapping an environment-damaging car commute for a fitness ...
IN FOCUS PLACEBO H F A ...
O H A I Believing is achieving for advocates of the placebo effect, but does it have any credible role to play in performance, o ...
IN FOCUS PLACEBO he chances are you’ve heard of the placebo eff ect; the chances are you’ve also heard it described in a dismiss ...
placebo effect in nearly all situations associated with human performance. It sounds very far-fetched at times, but I’ve seen it ...
IN FOCUS PLACEBO performs its magic: repairing the micro-damage to make you stronger. Getting this supercompensation, as it’s kn ...
year before, however, a Cochrane review – considered the gold standard in healthcare evidence – concluded there was insufficient ...
IN FOCUS RICHIE NORTON ...
C A S TO CALM ...
IN FOCUS RICHIE NORTON accepted the chance to play in New Zealand where he settled into an unorthodox sporting lifestyle: sheep ...
DIGITAL DETOX He’s pushed his own body to the limit, and knows the impact failing to find that balance can have. As a result, he ...
IN FOCUS RICHIE NORTON For more on Headstrong, AXA PPP healthcare’s initiative to help enable an active approach to our mental w ...
Small ball OVER 1000 5-STAR REVIEWS Builds world class forearm, wrist & grip strength. Whether you lift, twist, hit, serve, ...
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