Better+Nutrition+June+2019
JUNE (^) • 19 The richest source of K 2 is natto, a fermented soy food that isn’t a usual part of a Western diet. Other sou ...
(^20) • JUNE naturalREMEDY/HOLISTIC STRATEGIES TO HELP YOU FEEL BETTER Ultimate Mineral Guide Minerals are often the gateke ...
BETTER RESULTS THAN CBD... GUARANTEED PAIN & INFLAMMATION SUPPORT BEYOND CBD Learn more at emeraldhealthbio.com GUARANTEED P ...
product PICKS Flora FloraSil Life Extension Extended-Release Magnesium Trace Minerals Research ConcenTrace Trace Mineral Drops ( ...
BN0619_D_NaturalRemedy_JS.indd 23 4/30/19 12:39 PM ...
(^24) • JUNE asktheNATUROPATHICdoctor/ANSWERS TO YOUR HEALTH QUESTIONS Fertility-Boosting Remedies Increase your chances of ...
JUNE (^) • 25 AVOIDING MISCARRIAGES Miscarriage is another issue for many couples trying to conceive. Insufficient progeste ...
(^26) • JUNE naturalBEAUTY/PURE INGREDIENTS FOR SKIN & BODY A Touch of Turmeric This popular natural pain reliever can ...
Sherrie Strausfogel is the author of Hawaii’s Spa Experience: Rejuvenating Secrets of the Islands (the first book to feature aro ...
N utrients are gender-neutral—they don’t discriminate. But because the male and female incarnations of our species are not ident ...
SUPPLEMENTS JUNE 29 BN0619_F_MensHealth_JS.indd 29 4/30/19 11:48 AM ...
MULTIVITAMINS The contents of multis can differ dramatically, from a handful of ingredients to a few dozen, with a variety of do ...
shows that magnesium supplements increase levels of testosterone. Helpful doses are 200 mg daily or more. THEANINE Tea doesn’t h ...
Protein powders aren’t just for boring shakes! These five recipes incorporate them in new and exciting ways BY MATTHEW KADEY, MS ...
Masala Cauliflower Soup Serves Creamy soups are a great opportunity to sneak some more vegetables and—surprise, surprise—prote ...
Mocha Oat Pancakes Makes pancakes ( servings) These fluffy, protein-packed pancakes are sure to perk up your weekend mornings ...
Banana Protein Muffins Makes muffins These grain-free, banana-bread-like muffins taste more naughty than they are. Enjoy one ...
Sweet Potato Hummus Chicken Wraps Makes wraps Nobody will be the wiser that you snuck protein powder into this creamy sweet po ...
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, ...
(^38) • JUNE eating4eating4HEALTHHEALTH//FOODS & MEALS THAT HEALFOODS & MEALS THAT HEAL Foods for Fitness What to e ...
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