Dance Anatomy & Kinesiology

449 TABLE 7.12 Selected Stretches for the Shoulder Exercise name (Method of stretch) Description (Technique cues) Progression Mu ...

450 Exercise name (Method of stretch) Description (Technique cues) Progression Muscle group: Shoulder extensors Muscles emphasiz ...

451 Exercise name (Method of stretch) Description (Technique cues) Progression Muscle group: Shoulder horizontal abductors Muscl ...

452 Dance Anatomy and Kinesiology Shoulder Horizontal Adductors Adequate flexibility in the shoulder horizontal adduc- tors is n ...

The Upper Extremity 453 and to promote healing. However, unlike the situ- ation with other joints, there is a greater priority o ...

454 Dance Anatomy and Kinesiology an overhead position. In dance, shoulder dislocations occur infrequently. When they do occur, ...

The Upper Extremity 455 of shoulder dislocation recurrence rates in athletes vary from 50% to 90% (Yamaguchi, Wolfe, and Biglian ...

456 Dance Anatomy and Kinesiology External impingement syndrome is characterized by pain in the anterior, superior, or lateral s ...

The Upper Extremity 457 an injury most commonly involves the supraspinatus (figure 7.56) at its musculotendinous junction where ...

458 Dance Anatomy and Kinesiology bursitis is particularly common in individuals utiliz- ing repetitive overhead movements. Burs ...

The Upper Extremity 459 inflammatory medications, and physical therapy. However, successful treatment also needs to address pote ...

460 Dance Anatomy and Kinesiology Wilson, 1997). In dance, choreography demanding repetitive support of the body by the arms, es ...

The Upper Extremity 461 FIGURE 7.60 (A) Bones and (B) joints of the upper extremity (right side, anterior view). skeleton only a ...

462 Dance Anatomy and Kinesiology FIGURE 7.61 Superficial muscles of the right arm. (A) Anterior view, (B) posterior view. exten ...

The Upper Extremity 463 Study Questions and Applications Locate the following bones and bony landmarks on a skeleton and then o ...

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465 Analysis Analysis of Human of Human MovementMovement CHAPTER EIGHT © Angela Sterling Photography. Pacific Northwest Ballet d ...

466 Dance Anatomy and Kinesiology P rior chapters of this text have addressed the anatomy and mechanics of specific joints of th ...

Analysis of Human Movement 467 Select Key Joints Select the joints where visible movement occurs. With more complex movements, a ...

468 FIGURE 8.1 Anterior view of primary muscles. ...