Dance Anatomy & Kinesiology

469 FIGURE 8.2 Posterior view of primary muscles. http://www.ebook3000.com ...

470 Dance Anatomy and Kinesiology TABLE 8.1 Summary of Fundamental Movements of Major Joints and the Primary Muscles That Can Pr ...

471 FIGURE 8.3 Use of the abdominal muscles as stabilizers to prevent arching of the low back. (A) Excessive spinal hyperextensi ...

472 Dance Anatomy and Kinesiology for optimal performance of the movement. These extremes of motion may represent points in the ...

Analysis of Human Movement 473 from personal experience of incorrect and correct execution of a given movement before one can ma ...

474 TABLE 8.2 Key Alignment/Technique Problems and Potential Corrective Measures Corrective measures Joint alignment/ technique ...

475 Corrective measures Joint alignment/ technique problem (Common terminology) Strengthen Stretch Mechanics Sample cues Hip Not ...

476 Dance Anatomy and Kinesiology Joint alignment/ technique problem (Common terminology) Strengthen Stretch Mechanics Sample cu ...

Analysis of Human Movement 477 In contrast, correcting the distal foot pronation by contracting the foot inverters, without addr ...

478 Dance Anatomy and Kinesiology work as prime movers to swing the thigh forward and that the hip extensors work as prime mover ...

Analysis of Human Movement 479 with co-contraction of antagonists and agonists. In contrast, with some types of free movements ( ...

480 Dance Anatomy and Kinesiology Front Kick (Grand Battement Devant) From a Lunge With the front kick (table 8.4), the hip flex ...

Analysis of Human Movement 481 flexors of the gesture leg concentrically contract in a forceful manner to raise the leg high to ...

482 Dance Anatomy and Kinesiology put the hip flexors in a better position in terms of their length for force generation, excess ...

Analysis of Human Movement 483 adduction with proximal segment—pelvis—moving) to help return the trunk to vertical in the initia ...

484 TABLE 8.5 Anatomical Analysis of a Lateral Tilt (hip, knee, ankle-foot, shoulder) Movement phases Joint movements Contractio ...

Analysis of Human Movement 485 to make the arms rapidly fall back down to the sides, and so the shoulder abductors work eccentri ...

486 Dance Anatomy and Kinesiology improving hamstring flexibility with supplemental stretching exercises could improve performan ...

Analysis of Human Movement 487 aesthetically in many dance forms, can interfere with allowing the normal slight posterior tiltin ...

488 Dance Anatomy and Kinesiology regarding the pressures on the plantar surface of the foot. Force platforms are used to provid ...