Keto Comfort Foods

Halibut Smothered in Creamy Lemon-Dill Sauce prep time: 5 minutes cook time: 12 minutes yield: 4 servings 4 (4-ounce) halibut fi ...

until the fish is no longer translucent in the center and flakes easily, about 10 minutes per inch of thicknes ...

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Sole Meunière prep time: 5 minutes cook time: 6 minutes yield: 4 servings One of my favorite scenes in the movie Julie and Julia ...

Heat the ghee in a large skillet over medium-high heat. When it is hot and shimmering, add 2 tablespoons ...

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Creole Catfish prep time: 5 minutes cook time: 15 minutes yield: 4 servings 2 tablespoons ghee (or coconut oil if dairy-free) ¼ ...

Cover the pan and cook for 5 to 8 minutes, until the fish flakes and is cooked all the way through. Taste ...

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Butter-Poached Lobster Tails Over Creamy Keto Risotto prep time: 5 minutes cook time: 10 minutes yield: 2 servings Beurre monte ...

¼ cup beef bone broth, homemade (here) or store- bought ½ teaspoon fine sea salt ¼ cup ghee or unsalted butter ¼ cup grated Parm ...

poaching, place the peeled lobster tails in a pot just large enough to fit them snugly. Add water to just co ...

in a saucepan over medium-low heat, then add the lobster and heat until warmed through. ...

notes: Do not forget to remove the shells from the ...

lobster tails. In my first attempt at poaching lobster, I didn’t remove the shells and the lobster didn’t poach like it should h ...

main dishes Pork BBQ Pulled Pork Sandwiches with Wilted Bacon Slaw Saucy Stuffed Cabbage Rolls Schnitzel Smothered ...

BBQ Pulled Pork Sandwiches with Wilted Bacon Slaw prep time: 15 minutes (not including time to make buns) cook time: 8 hours^ yi ...