Cosmic Healing II

Universal Tao Basic Practices and Preparation Exercises Source of Chi and Colors................................................ ...

Chapter II Sun Essence The best time for practice with the sun is at sunrise and sunset, when its glare is not too strong for th ...

Universal Tao Basic Practices and Preparation Exercises Let the color flow down to the spine and feel numbness, tingling or war ...

Chapter II Healing Colors Blue Chi The effect of blue chi is one of cooling, and hindering similar to yin or water energy. The o ...

Universal Tao Basic Practices and Preparation Exercises White Chi The color of the chi from the air, earth and sun is always whi ...

Chapter II Tangerine Chi If you need to use the Tangerine Chi, you should first use the blue Chi to cool and calm the treated ar ...

Universal Tao Basic Practices and Preparation Exercises It develops the crown center, spiritual essence and core. Good for psych ...

Chapter II Solar Plexus and Liver Chi It is very important to use the Inner Smile when using this Chi. The solar plexus is very ...

Universal Tao Basic Practices and Preparation Exercises Basic technique to improve health, reduce tension and reduce aging. Gree ...

Chapter II The meditations in the Microcosmic Orbit ‘system’ also strengthen the Original Chi and teach you the basics of circul ...

Universal Tao Basic Practices and Preparation Exercises Cosmic Inner Smile and the Six Healing Sounds These are very important p ...

Chapter II Activating the Six Directions and the Three Fires................................................... This powerful en ...

Universal Tao Basic Practices and Preparation Exercises Stand, feet together. Put your hands down, parallel to the ground. Expa ...

Chapter II Start with a small dot of light inside you. Expand your aware- ness to the universe in front of you. Become aware of ...

Universal Tao Basic Practices and Preparation Exercises Expand your awareness all the way to the back. Move the arms toward the ...

Chapter II Sacred Fire (Chi Fire) Connect the Three Fires to combine into one Fire: Heart to Kidneys to Navel to Heart. Fig. 2.1 ...

Universal Tao Basic Practices and Preparation Exercises Picture a crack in the middle of your forehead and let the heavenly lig ...

Chapter II Front Direction: Push/Pull Master Practice Now, turn your palms, pushing out. Push. Pull. This is the master practice ...

Universal Tao Basic Practices and Preparation Exercises Pull: Think and smile to your Tan Tien. Push, very far away to the unive ...

Chapter II Pull. Tan Tien: Smile to your Tan Tien. Keep smil- ing to your Tan Tien. Push to both sides. Ex- pand all the way, t ...