Primal Blueprint Quick and Easy Meals

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PORK CHOPS WITH SHREDDED BRUSSELS SPROUTS Time in the Kitchen: 25 minutes Servings: 2 1 pound Brussels sprouts ¼-¼ cup olive oil ...

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PORK LOIN SALAD WITH DATE VINAIGRETTE Time in the Kitchen: 20 minutes Servings: 2 ½ pound pork loin 4 dates, pitted 6 anchovy fi ...

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PORK FRIED CAULIFLOWER RICE Time in the Kitchen: 15 minutes Servings: 2-3 (macronutrient profile based on 3 servings) 3 tablespo ...

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SPICE-RUBBED GRILLED PORK AND CARROTS Time in the Kitchen: 25 minutes Servings: 2 3 tablespoons butter 1 teaspoon ancho chile po ...

Quick & Easy Tip: Leftover pork from dinner? Use it to make Pork Fried Cauliflower Rice (page 99) tomorrow for lunch. ...

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UN-STUFFED CABBAGE Time in the Kitchen: 30 minutes Servings: 4 1 small white or yellow onion, finely chopped or grated 2 large t ...

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SAUTÉED SAUERKRAUT WITH SAUSAGE AND ZUCCHINI Time in the Kitchen: 15 minutes Servings: 2 2 sausages, sliced 2 small or 1 large z ...

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CREAMY SAUERKRAUT AND SAUSAGE SOUP Time in the Kitchen: 30 minutes Servings: 2-4 (macronutrient profile based on 4 servings) 2 t ...