Primal Blueprint Quick and Easy Meals
Stop worrying—mushrooms are made up of mostly water anyway, so rinsing the surface with water will only have a minimal affect on ...
...
BREAKFAST BURRITO Time in the Kitchen: 25 minutes Servings: 2 burritos 4 eggs, whites and yolks separated ½ onion, finely choppe ...
...
...
BISON BREAKFAST PATTIES Time in the Kitchen: 25 minutes Servings: 12 small patties (macronutrient profile based on serving size ...
...
...
ESPRESSO RUBBED STEAK Time in the Kitchen: 15 minutes Servings: 2-4 (macronutrient profile based on 4 servings) 2 teaspoons anch ...
...
...
SMOKED SALMON, EGG, AND ASPARAGUS ROLL UPS Time in the Kitchen: 20 minutes Servings: 12 roll ups (macronutrient profile based on ...
...
...
STEAK WITH ROMESCO SAUCE Time in the Kitchen: 15 minutes Servings: 2 ½ pound skirt steak, or other cut of steak 1 cup cherry tom ...
...
...
BACON AND EGG SALAD Time in the Kitchen: 15 minutes Servings: 2-4 (macronutrient profile based on 4 servings) 1 small head frisé ...
...
...
«
1
2
3
4
5
6
7
8
9
10
»
Free download pdf
