Staying Healthy in the Fast Lane
xxi - preface for Vitasearch and am approaching one thousand interviews since 1994, when I started. All that data and experien ...
xxii - staying healthy in the fast lane ernment really. It has to do with you and me practicing these basic principles of well ...
xxiii - preface a type of autobiography about me: your basic middle-aged male who is right in the middle of that time when men ...
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xxv - Acknowledgments I am in deep gratitude to my family, especially my daughter, Mya; my three siblings, Jock, Denise, and T ...
xxvi - staying healthy in the fast lane To Stephanee Killen, senior editor and designer at Integrative Ink, for guiding me ste ...
xxvii - Introduction W hen I am in a grocery store and see a stressed-out parent dragging an overweight or obese child with on ...
xxviii - staying healthy in the fast lane the world who are living functional and meaningful lives into their eighties, nineti ...
xxix - introduction fast- and processed-food industries, health insurance companies, your employer, corporate agribusiness, th ...
xxx - staying healthy in the fast lane mal chronic disease, you will begin to see the fundamental lifestyle practices that all ...
xxxi - introduction At the beginning, I figured that I would just put the final sections of this book down on paper in the sho ...
xxxii - staying healthy in the fast lane ity, quality of life, and environment, we (the United States) can be the world leader ...
Part I: ...
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Chapter 1 Urbanization, the Modern Lifestyle, and Chronic Disease What’s the Problem? Chronic diseases, such as heart disease, c ...
staying healthy in the fast lane increase in “empty” calorie consumption, even in countries where food shortages exist. Also, in ...
urbanization, the modern lifestyle, and chronic disease food components of the processed food industry that added extra calories ...
staying healthy in the fast lane Worldwide per capita calorie availability has increased in de- veloping countries since the 197 ...
urbanization, the modern lifestyle, and chronic disease Obesity and overweight conditions, derived from modern-day excess calori ...
staying healthy in the fast lane Examples of healthy aging cultures support this approach to healthful living and aging. Indivi ...
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