OM Yoga UK - August 2017

om beginnings nee-ji - £9.99 New knee support product from Manchester yoga teacher Matt Ryan, the nee-ji can be used to help com ...

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om beginnings Aspire vest, £34; Acai berry legging, £74 acaiactivewear.com Spider Back Tee, £39 acaiactivewear.com Fashion Vest, ...

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Stories from around the weird and wonderful world of yoga Planet yoga Kitten yoga Warning: extreme cuteness alert! A yoga and Pi ...

Warning sign It’s true yoga can improve your life and help ease those aches and pains, but it can also lead to injury, says a ne ...

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YOGA @ HOME Yoga Recharge Clive Fogelman presents a simple end of the day sequence to ease aways those tensions Mountain Pose ...

Continue sequence >>> 5) Forward Fold Take a soft bend in the knees, tuck the chin in slightly and roll down into your ...

om body om body Child’s Pose Draw your hips back and slowly release your sit bones towards your heels, toes together and knees ...

7-11 September Yantra & sacred art 12-16 October Yoga & mudra 7-11 December Gita & meditation druyoga.com Retreats i ...

om body Famed American yoga instructor Colleen Saidman Yee, married to fellow yoga legend Rodney Yee, talks to OM about her rema ...

om body C olleen Saidman Yee, a celebrated yoga teacher in the USA for over 20 years, has faced up to some tough issues in her l ...

om body big yogi. Her husband, Stephan, was not at all. But when he was sick, it just gave him so much comfort. So his dying wis ...

“Recovering addicts need to stand proudly and understand that they may be the bravest people in the world. And doing Savasana on ...

om body A great way to release tension from and energise the spine An overview of... Seated Twist (Ardha Matsyendrasana) Detaile ...

om body The benefits of this pose: l Seated twists stimulate the internal organs and channel our breath into deeper parts of our ...

om body What are the things that someone who is going through menopause and wants to do yoga to help would want to know? By Sara ...