AsiaSpa — November-December 2017

November/December 2017 AsiaSpa 79 After taking stock of everything we feel, hear and sense, thoughts dissipate as observations i ...

InnerRetreat 80 AsiaSpa November/December 2017 SACRED SPACE The Water Healing Journey is a must, and Fivelements Hong Kong is th ...

November/December 2017 AsiaSpa 81 that something this good relies purely on Surabaya honey and orange blossom custard for sweetn ...

Well-Being Advice from wellness industry experts Writer Zoe Louise Cronk INSIDE INFORMATION 82 AsiaSpa November/December 2017 ...

November/December 2017 AsiaSpa 83 ...

Well-Being 84 AsiaSpa November/December 2017 A live with lights and demandingly energetic, city life is made up of many things. ...

November/December 2017 AsiaSpa 85 a guilty pleasure, a few hours of Netflix complete her indulgence. “I love nothing more than c ...

86 AsiaSpa November/December 2017 Her working hours in the office are broken up by a nutritious lunch and sweet treat from a nea ...

out of life. She is a champion of preventative medicine and ageing well, which is at the heart of the Grace philosophy. It may h ...

YOUNG WOMAN LYING ON GRASS, WEARING HEADPHONES, SMILING./THINKSTOCK 88 AsiaSpa November/December 2017 Well-Being Often perceived ...

November/December 2017 AsiaSpa 89 ...

90 AsiaSpa November/December 2017 Well-Being I f mindfulness is the practice of paying particular attention, to the present mome ...

November/December 2017 AsiaSpa 91 soundscape is played through Devialet’s Gold Phantom speakers, which are placed at a measured ...

Well-Being mild internal vibrations void of sound for a unique meditative experience.” “With this project, we wish to take guest ...

November/December 2017 AsiaSpa 93 to make the world happier and healthier through the superpower of Calm. We have over 11 millio ...

Top 10 10 Writer Kate O’Brien AYURVEDIC RETREATS Ayurvedic retreats are the new superheroes of the wellness world, delivering a ...

Ulpotha, Sri Lanka Ulpotha is a rare antidote to modern life. Nestled in a sustainable organic farm in an ancient pilgrimage sit ...

96 AsiaSpa November/December 2017 Top 10 One World Ayurveda, Indonesia Situated in lush rice fields in the hills of Ubud, this d ...

Essential Ayurveda, England Tucked away in a relaxed 400-year-old farmhouse in the heart of the Lincolnshire countryside, expert ...

98 AsiaSpa November/December 2017 9 Ayurveda Parkschlösschen, Germany Located in an 11-acre parkland surrounded by vineyards and ...