Womens_Health_Australia_December_2016

THE SIX-YEAR SWITCH “Independent research shows that beds you’ve hadforsixyearsoffer significantly less support and comfort than ...

2 Backstroke kick TARGETSPosture and abs (a) Stretch your arms above your head like a torpedo, thenlieonyourback. (b)Usingallyou ...

Know more, because it’s on your skin. The results certainly speak for themselves. We are totally confident that our Restoring Ni ...

...

WRIST CANDY Luxe activity trackers that’ll take you from gym to party 1 S p o r t s l u x e i n a n (analogue) smart watch. Garm ...

Gettingparchedcanmakeyourheadalittlefuzzyand canevenleadtohearttroubles.DrinkuptheseFAQs WATER WORKS 46 By Alice Ellis ...

47 Best Bodyhealth Q HowcanIjudgemy levelofhydration? Checkyourwee–ifit’spaleyellow, you’reAOK.Darker?Drink.Ifit’sas clearasthew ...

48 Best Body health ADDITIONAL WORDS: LAURA BEIL; BERNE BROUDY. PHOTOGRAPHY: GETTY IMAGES; JOHN RINTOUL BOTTLE IT! Sip in style ...

...

Whiter Teeth in 1 Day *With twice daily use of the regimen: toothpaste, mouthwash and whitening pen. TM ® & © 2016 Pottl ...

TIME TO PART Y ’Tistheseasontopullonyourraciestfrockand keep pace with your squad (with health intact) By Alice Ellis RACY LADY ...

How to... How to... DRINK SMARTER LEAVE A LASTING IMPRESSION How to... AVOID FOOD & BOOZE BLOWOUTS If Feb’s about fasting, D ...

a Healtheries Real Bar Almond & Cacao Nibs Tiny yet satisfying snacks made from all-natural ingredients, so you never go hun ...

POTENTIAL POOPER: You don’t know a single soul Putawayyourphone–itcan make you appear standoffish. “Whenweplanevents,wesee it as ...

It’s as easy as... Whiten. Brush. Go. ® Discover a whiter smile in just 2 DAYS Colgate Optic White ® Toothbrush + Built-in White ...

Post-workdrinks?Pah.ThehottestFriday nightsaresansbooze,butfullofhighs THE SOCIAL SWEATWORK SOCIAL CLIMBER 56 By Amy Hopkinson ...

Fridaynight.AsIwalktomeetafriendforourend-of- week wind-down, I pass a group of twentysomethings chattingexcitedlyoverwineoutsid ...

familiar. Certainly that’s the scene at my high-end gym. Come 9am, with their Lululemon gymwear swapped for casual workwear, pro ...

FLORAL ENCHANTMENT Like spring in bloom, the sweet floral fragrance of this fabric conditioner delights and uplifts the senses. ...

amba6237wh FEEL THE DIFFERENCE $6. 95 RRP ONLY The skin on your lips is extremely thin and has no oil or sweat glands, which can ...