Womens_Health_Australia_December_2016

SERVES 2 2711kJ | 9G SUGAR | 0.1G SAT FAT | 1G PROTEIN 2 pears, peeled 2 tbs cinnamon 50ml spiced rum Pinch nutmeg Pear slices, ...

WORDS: ANTHEA ENGLAND. PHOTOGRAPHY: MATT VEAL SERVES 2 1860kJ | 52G SUGAR | 0G SAT FAT | 7G PROTEIN 1 lime 12 kiwis, peeled 50ml ...

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GARDEN PARTY Found: four super salads packed with protein and grains; they make satisfying sides or can take centrestage X4 chi ...

GRILLED APRICOTS AND PEACHES WITH COUSCOUS, SERRANO HAM, PINE NUTS AND MINT 2176kJ / 3G SAT FAT/32G SUGAR SERVES 4 X60gpinenuts ...

X16 king prawns, peeled, de-veined, heads removed and tails still intact (or whole, if you prefer) XSalt and freshly ground blac ...

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168 ● 300g lean lamb leg, diced ● 100g piquillo peppers (or red capsicum), diced ● 100ml thick yoghurt ● Sea salt and black pepp ...

DECEMBER 2016 womenshealth.com.au 169 Food Kebabs are the ultimate party-friendly food – get ’em up on your grill marinade ple h ...

1.Preheat the oven to 180°C. Season thetunafilletwithapinchofsalt.Place a frying pan over medium heat and addtheoliveoil.Whenthe ...

1.Preheat the oven to 180°C. Melt the butter in a small saucepan over low heat.Addthechilliandthezestofhalf thelemonandcookuntil ...

1.Preheattheovento180°C.Tomake the glaze, put the tamari, honey, chilli and spring onions in a small bowl,andmixtocombine. 2.Pla ...

ADVERTISEMENT Get the rice advice CUMIN CHICKEN WITH SPICY PISTACHIO SUNRICE RICE AND QUINOA Zoe Bingley-Pullin shares her delic ...

Help us help women The Priceline Sisterhood Foundation is dedicated to raising funds for the charities that directly support som ...

For a wholesome twist on Christmas treats, try one of these Insta-worthy desserts RAW DESSERTS ENERGY LIFTING ANTI- AGEING DE-BL ...

CHOCOLATE MOUSSE SERVES12/1071kJ/2GSATFAT/27GSUGAR/15MINS† X6avocadosX480g pitted dates, soakedX4 hoursX1½ tbs vanilla extract X ...

Happy tummy honey. New Beeotic ® is a 100% natural prebiotic honey which can help boost your digestive health. Look for it in th ...

Fresh prawns with brandy aioli Australia’snewest home for food ...

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