Australian_Mens_Fitness_April_2017
APRIL 2016 MEN’S FITNESS 81 fundamental question: What limits the body’s ability to uptake oxygen? Wisløff knew skeletal muscles ...
maximum stroke volume. That’s easy enough to do — try running, cycling or rowing really hard for 60 seconds — but the trickier a ...
THE 7-WEEK ADD-YEARS- TO-YOUR- LIFE INTERVAL WORKOUT PLAN Lower your “Fitness Age” with just two interval workouts a week. BY MI ...
What about training at elevation or working out on the treadmill with one of those Predator–style hypoxic masks? After all, don’ ...
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Shane Kimbrough trains for his expedition, an international mission, at Johnson Space Center, in Houston, US. Life in space — wh ...
power ...
88 MEN’S FITNESS APRIL 2017 Here, where the ISS’s constant free fall over the planet’s horizon simulates the conditions of micro ...
APRIL 2016 MEN’S FITNESS 89 Advanced Resistive Exercise Device). He steps into its steel platform, slips beneath a weight bar at ...
90 MEN’S FITNESS APRIL 2017 he’d be prepared. Maybe Soyuz lands five hours away from where Mission Control thought you were goin ...
and his team to minimise muscle atrophy and thinning bones. They reconfigured his routine every week or two to emphasise exercis ...
Like a taste of how the PRO’s live? Endura’s giving 3 lucky winners the chance to train and race like a PRO with Semi-Pro suppor ...
Hoka One One Arahi WHAT’S IT FOR? Everything from park running to marathons. STANDOUT FEATURE Hoka’s new J-Frame technology, whi ...
94 MEN’S FITNESS APRIL 2017 Brooks GTS Adrenaline 17 WHAT’S IT FOR? A cushioned and supported yet speedy ride. STANDOUT FEATURE ...
APRIL 2017 MEN’S FITNESS 95 Salomon Sense Pro 2 WHAT’S IT FOR? Light trail running. STANDOUT FEATURE TheSensfitsystemworksto cra ...
JUICED UP PALE ALE. PRESERVATIVE FREE. MOBREWING.COM.AU ...
ALL YOU NEED TO KNOW ABOUT AUSTRALIA’S NATIONAL DRINK, INCLUDING HOME BREWING, CRAFT BEER, FOOD PAIRING AND BOB HAWKE’S SKOLLING ...
■Beerisoneofthe oldest beverages humans have created. It’s been around since around 4000 BC and was common across all the ancien ...
Match your food and beer When God invented beer he wasn’t just thinking about our thirst, he was also thinking of our taste buds ...
■G one is the wife beater-wearing Ozzie bloke clutching a tinnyofFosters. These days we’re more likely to reachforacraft or “bou ...
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