Prevention Australia – June – July 2017
JUNE/JULY 2017 PREVENTION 81 But the biggest challenge was telling my kids. Todd and I had quietly separated within our home bec ...
82 PREVENTIONAUS.COM.AU Australians are self-medicating with over-the-counter painkillers, developing a dependence that can caus ...
JUNE/JULY 2017 PREVENTION 83 Are you on a slippery slope? a glass of wine or a painkiller... A growing number of women in Austra ...
84 PREVENTIONAUS.COM.AU MAKE-UP FOR MICHELLE ALBERT: LOLA DENNIS. “I was running my husband’s dental practice when our two boys ...
HEALTH Like many women, Michelle Albert was self-medicating to relieve the stress of being a modern working mum I didn’t realise ...
86 PREVENTIONAUS.COM.AU Smart Clinics Annerley and former president of the AMA Queensland Branch. “But with daily use they can d ...
JUNE/JULY 2017 PREVENTION 87 HEALTH YOUR BRAIN ON DRUGS OR ALCOHOL When you down chardonnay or pop pills with codeine on a daily ...
88 PREVENTIONAUS.COM.AU using them to self-treat chronic pain.” As a result, “Consumers frequently become addicted to codeine.” ...
JUNE/JULY 2017 PREVENTION 89 HEALTH like brain and liver damage and alcohol dependence at lower levels of consumption.” Accordin ...
Having skin as sot and dewy as a fresh lower rather than dehydrated and itchy starts with rethinking what you’re putting on it B ...
JUNE/JULY 2017 PREVENTION 91 “Some products can be incorrectly formulated, not only allowing moisture to escape but literally su ...
“normal” skin or even an oily complexion believe that her skin has suddenly become dry. These changes can also afect how the ski ...
JUNE/JULY 2017 PREVENTION 93 PHOTOGRAPHY GETTY IMAGES. It is best to avoid harsh surfactants (chemicals that help a formula foam ...
94 PREVENTIONAUS.COM.AU H OW TIRED are you right now? If the very question could make you weep, you’re in good company. Nearly 6 ...
JUNE/JULY 2017 PREVENTION 95 ALL-DAY ENERGY ...
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96 PREVENTIONAUS.COM.AU PHYSICAL ENERGY HEALTHY EATING MADE EASY “Eating balanced meals at regular intervals keeps your fuel tan ...
JUNE/JULY 2017 PREVENTION 97 ALL-DAY ENERGY Snack Between meals, a protein boost will keep you going. Snack on: A small handful ...
Packing a punch The power of this smoothie comes from anti- oxidant-rich coriander and parsley. And if that’s not enough, both b ...
JUNE/JULY 2017 PREVENTION 99 A thyroid disorder One symptom of a thyroid disorder is extreme fatigue and the condition is 10 tim ...
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