MyKitchen - Issue 36 - October 2017
health check PHOTOGRAPHY: HM images.co.za, COURTESY IMAGES; ILLUSTRATIONS: CHLOÉ DAMSTRA PMS, tiredness, a loss of libido, and d ...
22 october 2017 health check You know how important healthy hormone levels can be for your daily life. Give your body a little h ...
health check Chickpea-fritter and kimchi wraps SERVES 4 HANDS-ON 30 min HANDS-OFF 40 min ingreDienTs For the chickpea fritters 4 ...
muffins Chicory health check 1 tbsp baking powder ½ tsp bicarbonate of soda ½ tsp cinnamon ½ tsp salt 3 tbsp chicory powder 2 eg ...
the cover Recreate health check Honey, to taste 2 bananas, frozen 2 tbsp cacao powder 2 tbsp maca powder Fruit, to serve MeTHOD ...
quick & easy Buckwheat-coconut porridge with zesty strawberries ServeS 2 INGREDIENTS 1 cup coconut milk + extra to serve 1 c ...
add some roast chickpeas Want to up the protein for a more filling meal? quick & easy Tortillas with whipped feta & bals ...
SHOP IN-STORE OR ONLINE. WWW.HOME.CO.ZA CREATE HEALTHY, WHOLESOME MEALS AT HOME WITH OUR RANGE OF COOKWARE & APPLIANCES. liv ...
recipes & styling: c hiara t urilli photography: s amantha pinto/hm images.co.za quick & easy Crispy tofu with strawberr ...
4 ways with If you go into the woods today, you might just find a porcini or saffron milk cap... That’s what the MyKitchen team ...
OCTOber 2017 31 4 ways with Sesame mushroom pie ServeS 8 INGREDIENTS For the sesame pastry ¼ cup black sesame seeds 1 tsp cracke ...
As a TFG REWARDS member enjoying the finer things in life is simple and aordable. The more retail brands you shop, the more you ...
OCTOber 2017 33 4 ways with For the gremolata, mix the remaining 5 tbsp oil, walnuts, lemon zest and juice, parsley and garlic. ...
34 OCTOber 2017 4 ways with additional text: roxy Greeff; illustrations: ChloÉ damstra, yolandi du toit; photo Graphy: hm images ...
ZZ2.indd 1 2017/07/21 3:48 PM ...
Rxx*^ per serving only budget basket Go for green ... wraps, burgers, pizzas, salad and lasagne! It’s the season for fresh green ...
budget basket shopping list Spinach wraps with pea falafel seRves 4 Hands-on 40 min Hands-off 30 min INGREDIENTS for the pea fal ...
YOU COULD WIN 1 OF 4 R2 500 SHOPRITE/ CHECKERS VOUCHERS! SMS ‘Green’ and your ID number to 44001. Ts&Cs ON PAGE 74 budget ba ...
OCtObEr 2017 39 budget basket Green lasagne seRves 8 Hands-on 30 min Hands-off 40 min INGREDIENTS 1 tbsp vegetable oil 1 onion, ...
budget basket strap here 40 OCtObEr 2017 photography: hm images.co.za; ill Ustratio Ns : chloÉ damstra *prices are approximate E ...
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