Cosmopolitan Australia — November 2017
Step 5 Plank shoulder taps TARGETS Upper and lower abs, glutes, shoulders1. Start in a high plank – feet just wider than shoulde ...
‘I lost weight and became MORE INSECURE’ When Kate Couttas * did something about the excess weight that had been giving her grie ...
*NAME HAS BEEN CHANGED. GETTY IMAGES IT ALL STARTED WHEN I WAS 14. Before then, I was all long limbs and overalls (what’s good, ...
AUSSIE WOMEN, IT’S TIME TO LET GO OF SOME GUILT... Research* shows that Aussie women feel guilty about everything from saving to ...
W H Y YOUR BOYFRIEND SHOULDN’T BE YOUR BESTIE ★ HE’S YOUR BF, NOT YOUR BFF ★ TAKE THE MORE-SEX PLUNGE ★ ASK HIM ANYTHING, GET NO ...
Forget what you’ve heard; your partner shouldn’t actually be your friend. Writer Brittany Galla argues why keeping your man in a ...
one person to possibly fulfil,’ says relationship therapist Isadora Alman. To me, it seems nearly impossible. When I go through ...
Take the more-sex plunge When was the last time you and your partner got it on: last night? Last week? Last...? If you’re drawin ...
would expect,’ says lead study author and psychologist Jean Twenge. Today’s young adults talk more openly about sex, have easier ...
DAY 1: Break the touch barrier. Physical f lirting sends a sexy signal that you’re in the mind- set for action. During convos, t ...
more hours of uninterrupted sleep can lower your cortisol levels, says Dr Bohn, and boost your need for erotic fun. DAYS 8 TO 10 ...
‘IF YOU NEED ME, I’LL BE HERE EATING MY FEELINGS.’ any- thing L O V E ADVICE FROM O U R G U Y G U R U , L O G A N HILL ask him Q ...
DOUBLE THE BUMS AND FUN? ‘SOME NIGHTS I’M 80 PER CENT TRUTH SERUM.’ Q: After our first date, this guy told me he’s only ready ...
SEE WHAT MADE OUR SHORTLIST DO TRY BUY THIS MONTH SNAP HAPPY Express your creativity in an instant with the new hybrid Instax SQ ...
travel ★ L I V E T H E L I F E I N W E S T H O L LY W O O D ★ S O U L- S AT I S F Y I N G F O O D T O T R Y ★ P L AY T H E D AY ...
VISIT AFTER A TRUE HOLLYWOOD-GLAM EXPERIENCE? YOU’LL FIND IT AT WEST HOLLYWOOD – OR WEHO, AS THE LOCALS (READ: CELEBS) CALL IT! ...
✈ THERE’S A RECORDING STUDIO ON SITE AND MUSIC MEMORABILIA EVERYWHERE, SO IF YOU’RE A MUSIC BUFF YOU’LL BE IN HEAVEN! LEISA FIND ...
✈ If you want to spoil yourself, we recommend taking a stroll through Downtown LA and Beverly Center. We all walked away with cu ...
IT’S ALL ABOUT WELLNESS AND MENTAL HEALTH (READ: SPOILING YOURSELF AND LAUGHING LOTS) Insider tips SANTA MONICA PIER UNIVERSAL S ...
SAVINGS BASED ON SINGLE ISSUE DIGITAL EDITION PRICE OF $2.99. OFFER ENDS DECEMBER 31ST, 2017. IF YOU DO NOT WANT YOUR INFORMATIO ...
«
1
2
3
4
5
6
7
8
9
»
Free download pdf