2019-04-01_Australian_Yoga_Journal
80 april 2019 yogajournal.com.au 17 PARSVOTTANASANA Intense Side Stretch Hold for 8–10 breaths, then switch sides 18 PARIVRTTA T ...
81 april 2019 yogajournal.com.au 19 ARDHA PADANGUSTHASANA TO 20 PPADANGUSTHASANA Half Big Toe Pose to Big Toe Pose Hold Padangus ...
24 NAVASANA Boat Pose Hold for 5 breaths 26 UBHAYA PADANGUSTHASANA, PREP Both Big Toe Pose, variation Move into this posture on ...
83 april 2019 yogajournal.com.au MAP MY SEQUENCE PEAK 3: 28&29 Repeat these poses one after the other 3 times, like a mini-v ...
84 april 2019 yogajournal.com.au 32 BADDHA KONASANA Bound Angle Pose Hold for 8–10 breaths 33 SETU BANDHA SARVANGASANA Bridge Po ...
85 april 2019 yogajournal.com.au MAP MY SEQUENCE Teacher and modelAnnie Carpenter is the San Francisco based creator of the Smar ...
BUILD A POSE your practice 86 april 2019 yogajournal.com.au PHOTOS: JEFF NELSON; MODEL: AMY IPPOLITI; STYLIST: JESSICA JEANNE EA ...
87 april 2019 yogajournal.com.au to Standing ting your back hamstrings nder your feet. Alternatives to the peak pose ...
EXPERIENCE travel 88 april 2019 yogajournal.com.au PHOTO: JYLIANA/ISTOCKPHOTO.COM ...
89 april 2019 yogajournal.com.au Want to chill out, sunbake on stunning beaches, eat divine vegan food and do yoga every day? Ch ...
90 april 2019 yogajournal.com.au Koh Phangan This south-eastern island used to be best known for the infamous full moon party, b ...
Escape to Bali The place for an authentic Panchakarma experience in Bali http://www.oneworldayurveda.com Bali’s best retreat cen ...
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TEACHER TRAINING, RETREATS AND YOGA PRODUCTS Your Essential Guide to the Best Teacher Training Courses within Australia, Online ...
94 april 2019 yogajournal.com.au AYJ DIRECTORY | TEACHER TRAINING/RETREATS EDITATION THE SOURCE OF LASTING JOY Friday, March 29t ...
95 april 2019 yogajournal.com.au AYJ DIRECTORY | TEACHER TRAINING Join Linda Newman and our team of facilitators you’ll be embar ...
96 april 2019 yogajournal.com.au AYJ DIRECTORY | TEACHER TRAINING Yin Yoga with Mysan Sidbo Are you ready to evolve as a yoga te ...
97 april 2019 yogajournal.com.au AYJ DIRECTORY | TEACHER TRAINING/SHOPPING NEPALI TREK AND RETREAT INCLUDING >Daily Meditatio ...
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