Your Family - April 2017

PHOTO: FOTOLIA.COM Your life WELLBEING RELATIONSHIPS HEALTH PARENTING PETS APRIL 2017 79 ‘The only way to have a friend ~ Ralph ...

80 yourfamily.co.za WHAT’S STRESS DOING TO your body? M edical experts now believe the strain of dealing with worries about job ...

EARS Tinnitus or ringing in the ears affects up to 15% of the population, and in many cases it’s triggered by repeated exposure ...

APRIL 2017 82 FEATURE: TIM BRADY/PAN MEDIA SYNDICATION PHOTOS: FOTOLIA.COM SEX DRIVE For some people one of the first physical s ...

MOM’S THE WORD THE WORLD IS A COMPLICATED PLACE, AND WE COMPLICATE IT FURTHER WITH MYTHS AND STORIES AND INTANGIBLES. IT’S NOT S ...

While there’s nothing wrong with the occasional drink at a social function or even a glass of wine in the evening with dinner, h ...

APRIL 2017 85 There’s nothing worse than being out with friends and having that uncomfortable feeling in your tummy as the gas b ...

86 yourfamily.co.za HOW TO KEEP YOUR HARD-WORKING CIRCULATORY SYSTEM IN OPTIMUM HEALTH Y ou know that feeling when you’ve had a ...

APRIL 2017 87 HEALTH FOCUS BREATHE DEEPLY ‘It’s important to control stress because it affects circulation in several ways,’ say ...

88 yourfamily.co.za IF YOU FEEL LIKE A FRAUD, YOU’RE NOT ALONE. IT’S TIME TO KICK THE HABIT AND BEAT IMPOSTER SYNDROME FOR GOOD ...

APRIL 2017 89 FEATURE: KATHERINE BEBO/PAN MEDIA SYNDICATION ADDITIONAL INFORMATION: CANDICE CURTISPHOTOS: FOTOLIA.COM AND SUPPLI ...

90 yourfamily.co.za WHY IT’S SO IMPORTANT TO MAINTAIN YOUR OWN CHARACTER WITHIN RELATIONSHIPS ‘O ur identities are made up of mu ...

APRIL 2017 91 RELATIONSHIPS FEATURE: CANDICE CURTIS PHOTO: FOTOLIA.COM WHAT IS CAREGIVER BURNOUT? Caregiver burnout is character ...

92 yourfamily.co.za KIDS’ HEALTH WHAT’S NEW, COOL AND GOOD TO KNOW It’s terrifying to see your child experiencing an allergic re ...

PHOTOS: FOTOLIA.COM The main causes of death in children aged one month to five years are pneumonia, diarrhoea, malaria and meas ...

94 yourfamily.co.za PARENTING NEWS IDEAS AND TIPS TO MAKE FAMILY LIFE EVEN BETTER Have you ever felt like all you do is argue wi ...

APRIL 2017 95 PHOTOS: FOTOLIA.COM H O W T O^ WELC O M E A NEW BUNDLE Finding out about a new addition to your family is exciting ...

96 yourfamily.co.za Using CHOICE PARENTING AUTHOR KEN RESNICK’S ALTERNATE APPROACH TO CONFLICT AND BEHAVIOUR SHEDS LIGHT ON THE ...

APRIL 2017 97 CHOICES, CHOICES, CHOICES PUBLISHED WITH PERMISSION OF KWARTS PUBLISHERS PHOTO: FOTOLIA.COM PARENTING PARENTAL INF ...

98 yourfamily.co.za MAD ABOUT PETS LIFE ON THE ANIMAL FRONT From puppyhood to golden years Montego Pet Nutrition has introduced ...