Yoga Journal USA — February 2018

A SEQUENCE FOR OPEN HIPS & A STRONG CORE will transform your year Poses to empower your practice FASCIA 101 The secret to pr ...

ANCIENT NUTRITION IS BONE BROTH THE MISSING LINK TO YOUR HEALTH? For as long as humans have been cooking food over fire, bone br ...

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YOGAJOURNAL.COM / 4 / FEBRUARY 2018 February 2018 19 Slow Food Load up on antioxidant- and nutrient-rich meals with creative slo ...

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in every issue 17 Must List Get inspired with our favorite festival, clothing, beauty, and book finds. 35 Yogapedia Learn smart ...

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YOGAJOURNAL.COM / 8 / FEBRUARY 20 18 EDITORIAL senior editors Meghan Rabbitt, Amanda Tust copy editor Lindsay Tucker contributin ...

Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of appro ...

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YOGAJOURNAL.COM / 14 / FEBRUARY 2018 If we can relax our habitual thoughts, we begin to get familiar with the flow of our own ex ...

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