Yoga Journal USA — February 2018

FEBRUARY 2018 / 19 / YOGAJOURNAL.COM A slow cooker can be the perfect tool to help you detox and rebalance, particularly after t ...

YOGAJOURNAL.COM / 20 / FEBRUARY 2018 green tea–shiitake miso soup SERVES 6 Studies show that the catechins in green tea make it ...

Matcha & Miso Matcha energizes concentration, soothes our feelings, and strengthens our well - being. Paired with EDEN Miso ...

YOGAJOURNAL.COM / 22 / FEBRUARY 2018 hibiscus-raspberry poached pears SERVES 8 Bright red, slightly sweet hibiscus tea comes fro ...

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9Applies to all products manufactured after 5/1/15. ˆApplies to all products manufactured after 3/1/17. Please check back of la ...

FEBRUARY 2018 / 25 / YOGAJOURNAL.COM As yogis, most of us are constantly striving to become better versions of ourselves. It’s w ...

PREVIOUS PAGE: DAVE WADDELL/STOCKSY; THIS PAGE: NEMANJA GLUMAC/STOCKSY YOGAJOURNAL.COM / 26 / FEBRUARY 2018 I HAD MY FIRST YOGA- ...

FEBRUARY 2018 / 27 / YOGAJOURNAL.COM ACUPUNCTURE INVOLVES PRICKING SKIN and body tis- sues with needles. The application of thes ...

YOGAJOURNAL.COM / 28 / FEBRUARY 2018 CREATED IN THE EARLY 1900S, this Japanese tech- nique is based on the principle that a Reik ...

With just one tablet and 12 billion friendly probiotic organisms^ working hour after hour...* It’s All In A Day’s Work. Hour aft ...

HELEN RUSHBROOK/STOCKSY YOGAJOURNAL.COM / 30 / FEBRUARY 2018 How to get the most from your treatment No matter what energy-heali ...

YOU RENEWED IT STARTS WITH YOU. NOT A NEW YOU, BUT A YOU WHO IS A LITTLE STRONGER. WHO FEARS LESS AND EXPLORES MORE. IT STARTS B ...

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FEBRUARY 2018 / 33 / YOGAJOURNAL.COM AL EXAN DER GR ABCHI LE V/STOC KSY PRACTICE well Embodying the sutra THIS SUTRA ASKS YOU to ...

That’s the difference with Solgar® Full Spectrum Curcumin. Now, Solgar unlocks the power of curcumin like never before. ©2018 So ...

FEBRUARY 2018 / 35 / YOGAJOURNAL.COM PHOTOS : RIC K CU MM INGS ; M ODE L: OL IVI A HSU ; STY LIST : JESSIC A J EANN E^ E ATO N; ...

YOGAJOURNAL.COM / 36 / FEBRUARY 2018 Modify Utthita Parsvakonasana as needed to fi nd safe alignment in your body. If your hamst ...

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YOGAJOURNAL.COM / 38 / FEBRUARY 2018 YOGAPEDIA PRACTICE WELL Stretch your hamstrings and hip fl exors in these prep poses for Vi ...