Yoga Journal USA — February 2018

It’s a new year and a new moment to set your intention for a better year to come. Here’s a quick, two-step guide to get you star ...

YOGAJOURNAL.COM / 60 / FEBRUARY 2018 Why Should We Understand the Planes? In a word: proprioception. This refers to the body’s a ...

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FEBRUARY 2018 / 63 / YOGAJOURNAL.COM MASTER CLASS PRACTICE WELL DINA RUDIC K CONSIDERING BARON BAPTISTE’S CHILDHOOD, it’s no sur ...

YOGAJOURNAL.COM / 64 / FEBRUARY 20 18 I have vivid memories of being 12 and on pilgrimage with my parents in Rishikesh, India. I ...

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YOGAJOURNAL.COM / 66 / FEBRUARY 2018 PHOTOS : P AU L M ILL ER ; M ODE L: B ARO N B APTISTE ; GROO MI NG : BETH WALK ER ; WA RDRO ...

Life is busy and trying to juggle family and work can leave you feeling exhausted and run-down...especially if you are iron defi ...

YOGAJOURNAL.COM / 68 / FEBRUARY 2018 MASTER CLASS PRACTICE WELL EKA PADA RAJAKAPOTASANA One-Legged King Pigeon Pose Begin in Adh ...

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YOGAJOURNAL.COM / 70 / FEBRUARY 2018 ARDHA CHANDRASANA CHAPASANA Half Moon Pose, sugarcane variation From Down Dog, step your le ...

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FEBRUARY (^2018) / 73 / YOGAJOURNAL.COM Created by Dr. Winnifred Cutler Ph.D., U. Penn in biology Author of 8 books on wellness ...

YOGAJOURNAL.COM / 74 / FEBRUARY 2018 REFLECTION ILL USTR ATIO N: A BIG AIL BIEGERT “IT’S LIKE THIS.” That’s what Will liked to s ...

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BE A BETTER YOGA LEADER Baron Baptiste, Tiff any Cruikshank, and other mentors share advice on how to lead, manage, and succeed ...